Strawberry Custard Cakes

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Strawberry Custard Cakes
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Health Score:
46 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 57 min.
Ready in
Calories:
669
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie669 cal.(32 %)
Protein19 g(19 %)
Fat23 g(20 %)
Carbohydrates95 g(63 %)
Sugar added55 g(220 %)
Roughage5.5 g(18 %)
Vitamin A0.4 mg(50 %)
Vitamin D2.7 μg(14 %)
Vitamin E6.3 mg(53 %)
Vitamin K13.6 μg(23 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin5.9 mg(49 %)
Vitamin B₆0.2 mg(14 %)
Folate153 μg(51 %)
Pantothenic acid2.4 mg(40 %)
Biotin33.2 μg(74 %)
Vitamin B₁₂1.7 μg(57 %)
Vitamin C87 mg(92 %)
Potassium603 mg(15 %)
Calcium188 mg(19 %)
Magnesium74 mg(25 %)
Iron4.2 mg(28 %)
Iodine23 μg(12 %)
Zinc2.7 mg(34 %)
Saturated fatty acids5.8 g
Uric acid52 mg
Cholesterol461 mg
Complete sugar69 g

Ingredients

for
4
For the Sponge Cake
4 eggs
1 pinch salt
120 grams sugar
80 grams Pastry flour
40 grams cornstarch
sugar (for coating the tea towel)
For the Topping
60 grams slivered almonds
600 grams Strawberries
1 Vanilla bean
300 milliliters milk
3 egg yolks
75 grams sugar
20 grams Pastry flour
1 pinch salt
powdered sugar (for dusting)
How healthy are the main ingredients?
Strawberrysugarsugaralmondeggsalt

Preparation steps

1.

Preheat the oven to 200°F (approximately 400°F). Line a jelly roll pan (approximately 20 x 30 cm/8 x 12 inches) with parchment.

2.

For the sponge cake: Separate the eggs. Beat the egg whites with a pinch of salt to firm peaks. Beat the yolks with the sugar until thick and light in color. Fold the egg whites into the yolk mixture. Sift together flour and cornstarch over the egg mixture and fold together just until blended. Spread the batter in the pan and bake for about 12 minutes. Remove the sponge cake from the oven, turn out onto a sugared tea towel. Remove the paper and let cool completely.

3.

In a dry sauté pan, toast the almonds until golden brown, then immediately pour into a cool plate and let cool. Cut the cooled sponge in circles 12 cm (approximately 4 ½ inches) in diameter.

4.

Rinse the strawberries, pat dry, and slice off the stem end to make a flat base.

5.

For the custard: Split the vanilla bean lengthwise, scrape out the seeds. Combine the seeds and the pod with the milk and bring to just below a boil. In a bowl, whisk yolks with the sugar until creamy, and then stir in the flour and salt. Gradually add the hot milk to the yolk mixture in a thin stream, stirring constantly. Return to the pot, remove the vanilla pod, and cook stirring constantly, over low heat without boiling.

6.

Let the custard cool slightly, then spread on the sponge cake circles in even layer. Arrange the strawberries with the tips pointing up on the tartlets. To serve, sprinkle with toasted almonds and dust with powdered sugar..