Spinach Souffle

0
Average: 0 (0 votes)
(0 votes)
Spinach Souffle
share Share
print
bookmark_border Copy URL
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 55 min.
Ready in

Ingredients

for
4
Ingredients
50 grams butter
50 grams Parmesan
50 grams Pastry flour
250 milliliters milk
4 eggs
125 grams Spinach
1 Tbsp Walnut
4 Soufflé dishes
butter (for ramekins)
How healthy are the main ingredients?
SpinachParmesanWalnutegg

Preparation steps

1.

Butter ramekins and sprinkle with a little Parmesan.

2.

Rinse and spin dry spinach. Cook in a pan with a little boiling salted water. Drain, squeeze well and chop finely.

3.

Melt butter in a saucepan, add flour and cook briefly. Add milk while stirring and simmer until thickens, for about 2 minutes. If sauce is too thick, add more milk and simmer for 1-2 minutes. Remove from heat.

4.

Separate eggs. Whisk egg yolks and stir into sauce. Add remaining Parmesan and spinach. Beat egg whites until stiff. Fold in batter, add walnuts.

5.

Pour soufflé batter into prepared ramekins and bake in preheated oven at 190°C (approximately 375°C) for about 20-25 minutes. Remove from oven and serve warm.

 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners