Spicy Pepper and Chorizo Cake

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Spicy Pepper and Chorizo Cake
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
3868
calories
Calories

Nutritional values

1 springform pan contains
(Percentage of daily recommendation)
Calorie3,868 cal.(184 %)
Protein133 g(136 %)
Fat271 g(234 %)
Carbohydrates226 g(151 %)
Sugar added0 g(0 %)
Roughage19.9 g(66 %)
Vitamin A2.4 mg(300 %)
Vitamin D9.8 μg(49 %)
Vitamin E56.8 mg(473 %)
Vitamin K104.7 μg(175 %)
Vitamin B₁1.7 mg(170 %)
Vitamin B₂2.6 mg(236 %)
Niacin37 mg(308 %)
Vitamin B₆2.5 mg(179 %)
Folate588 μg(196 %)
Pantothenic acid8.6 mg(143 %)
Biotin103 μg(229 %)
Vitamin B₁₂11.6 μg(387 %)
Vitamin C727 mg(765 %)
Potassium3,080 mg(77 %)
Calcium1,524 mg(152 %)
Magnesium258 mg(86 %)
Iron11.6 mg(77 %)
Iodine78 μg(39 %)
Zinc15.3 mg(191 %)
Saturated fatty acids113.2 g
Uric acid367 mg
Cholesterol1,319 mg
Complete sugar41 g

Ingredients

for
1
For the pastry
150 grams Quark
250 grams Pastry flour
1 pinch salt
1 egg
3 Tbsps milk
5 Tbsps vegetable oil
½ packet Baking powder
butter (for the pan)
For covering
1 red Bell pepper
1 yellow Bell pepper
1 green Bell pepper
1 red Pepperoncini
1 green Pepperoncini
150 grams Chorizo
2 Tbsps olive oil
3 eggs
150 milliliters Whipped cream
200 grams Sour cream
75 grams freshly grated Gouda
freshly ground peppers
freshly grated Nutmeg
How healthy are the main ingredients?
Sour creamWhipped creamGoudaolive oilsaltegg

Preparation steps

1.

For the pastry: Combine all of the pastry ingredients in a bowl and knead until smooth dough. Wrap the dough in plastic wrap and refrigerate 30 minutes. Butter a 10-inch springform pan. On a lightly floured work surface, roll the dough to 1/8-inch thick round and fit it into the bottom and partially up the sides of the pan.

2.

Preheat the oven to 200°C (approximately 390°F).

3.

For covering: Rinse the peppers, cut in half, remove the seeds and white ribs and cut into narrow strips. Rinse the green chile and cut into thin rings. Peel the chorizo, thinly slice and cut into narrow strips.

4.

Peel the garlic and finely chop.

5.

In a large skillet, heat 2 tablespoons of oil and sauté the chorizo. Remove with a slotted spoon and drain on paper towels. Add the peppers, chile and garlic to the pan and saute, stirring occasionally  until the peppers are tender. Spread the pepper mixture and the chorizo on the dough. In a bowl, whisk together the eggs, cream, sour cream and the cheese and season with salt, pepper and nutmeg. Spread the egg mixture over the vegetables and bake until golden brown and a wooden pick inserted in the center comes out clean, 35-40 minutes. Cool until lukewarm, release the sides and cut into pieces.