The pulp of the spaghetti squash looks and eats like noodles, making it an easy, delicious and much more healthy substitute for carb-loaded dishes.

If your body isn’t producing important thyroid hormones, you are said to have and underactive thyroid or hypothyroidism. EAT SMARTER will explain what causes this disease, how to prevent it and what you should be taken into account with regards to a proper diet with hypothyroidism.