Soft Fruit and Choc Loaf

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Soft Fruit and Choc Loaf
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Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
539
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie539 kcal(26 %)
Protein7.49 g(8 %)
Fat17.95 g(15 %)
Carbohydrates91.86 g(61 %)
Sugar added33.53 g(134 %)
Roughage1.54 g(5 %)
Vitamin A119.81 mg(14,976 %)
Vitamin D0.67 μg(3 %)
Vitamin E2.04 mg(17 %)
Vitamin B₁0.08 mg(8 %)
Vitamin B₂0.18 mg(16 %)
Niacin2.09 mg(17 %)
Vitamin B₆0.24 mg(17 %)
Folate38.09 μg(13 %)
Pantothenic acid0.39 mg(7 %)
Biotin1.89 μg(4 %)
Vitamin B₁₂0.43 μg(14 %)
Vitamin C5.13 mg(5 %)
Potassium355.75 mg(9 %)
Calcium65.23 mg(7 %)
Magnesium57.78 mg(19 %)
Iron1.54 mg(10 %)
Iodine28.26 μg(14 %)
Zinc0.8 mg(10 %)
Saturated fatty acids10.2 g
Cholesterol78.69 mg

Ingredients

for
6
Ingredients
1 ⅔ cups plain flour
1 teaspoon Baking powder
1 teaspoon baking soda
1 pinch Sea salt
1 cup Dark Chocolate chip
¼ cup unsalted butter
1 cup caster sugar
2 large eggs
3 medium Banana (mashed)
2 teaspoons vanilla extract
How healthy are the main ingredients?
eggBanana

Preparation steps

1.
Pre-heat the oven to 180°C | 350F | gas 4. Grease and line a 900 g | 2 lb loaf tin with greaseproof paper.
2.
Mix the flour, baking powder, bicarbonate of soda and salt in a bowl. In another bowl, mix the chocolate chips with 1 tablespoon of the flour mixture.
3.
Cream together the butter and the sugar using an electric hand-held whisk. Beat in the eggs, one at a time, and then pour in the mashed bananas and vanilla extract.
4.
Fold in the flour mixture until you have a smooth batter. Finally, fold in the chocolate chips until they are evenly distributed.
5.
Spoon into the loaf tin and bake for 50-60 minutes until a cake tester inserted into the centre of the cake comes out clean.
6.
Remove from the oven and allow to cool in the tin for a few minutes before turning out onto a wire rack and peeling off the greaseproof paper.
7.
Slice once cool and arrange on a serving plate before serving.
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