Skinny Omelette

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Skinny Omelette
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in

Ingredients

for
1
Ingredients
1 tsp butter
2 Tbsps red Bell pepper (cut in 2-inch strips)
½ sweet onion (peeled and sliced)
1 clove garlic cloves (minced)
2 fresh eggs
2 Tbsps water
1 Tbsp fresh Basil (or parsley)
2 tsps fresh thyme
2 Tbsps sharp Cheddar cheese
freshly ground Black pepper (to taste)
How healthy are the main ingredients?
thymegarlic cloveBasilegg

Preparation steps

1.
Heat butter on nonstick griddle over medium heat. Add bell pepper, onion and garlic. Saute until tender, or about 3 minutes. Increase heat to medium-high.
2.
In a small bowl, beat eggs, water, parsley and thyme together.
3.
Pour egg mixture onto the griddle. Eggs should start to set immediately at edges. Gently move eggs so all portions cook evenly. When eggs have thickened, sprinkle cheese over eggs. Add pepper and onion mixture. Fold omelet in half and slide omelet onto plate. Season with freshly ground black pepper. Serve immediately.

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