Savory Zucchini Cake
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
549
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 549 cal. | (26 %) | ||
| Protein | 21.99 g | (22 %) | ||
| Fat | 26.95 g | (23 %) | ||
| Carbohydrates | 55.61 g | (37 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.45 g | (5 %) |
more nutritional values
| Vitamin A | 282.44 mg | (35,305 %) | ||
| Vitamin D | 2.94 μg | (15 %) | ||
| Vitamin E | 6.01 mg | (50 %) | ||
| Vitamin B₁ | 0.27 mg | (27 %) | ||
| Vitamin B₂ | 0.63 mg | (57 %) | ||
| Niacin | 3.62 mg | (30 %) | ||
| Vitamin B₆ | 0.24 mg | (17 %) | ||
| Folate | 65.97 μg | (22 %) | ||
| Pantothenic acid | 0.43 mg | (7 %) | ||
| Biotin | 0.86 μg | (2 %) | ||
| Vitamin B₁₂ | 1.95 μg | (65 %) | ||
| Vitamin C | 56.61 mg | (60 %) | ||
| Potassium | 512.42 mg | (13 %) | ||
| Calcium | 435.63 mg | (44 %) | ||
| Magnesium | 26.11 mg | (9 %) | ||
| Iron | 2.94 mg | (20 %) | ||
| Iodine | 76.97 μg | (38 %) | ||
| Zinc | 1.03 mg | (13 %) | ||
| Saturated fatty acids | 8.1 g | |||
| Cholesterol | 222.01 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 2 red Bell pepper
- 1 large Zucchini (about 220 g)
- 250 grams Pastry flour
- 5 eggs
- 50 milliliters olive oil
- 175 milliliters milk
- 100 grams grated Cheese (such as Gruyere)
- 1 tsp Baking powder
- 1 tsp salt
Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F).
2.
Rinse the bell peppers, cut in half, remove seeds and white ribs, and cut into pieces. Rinse the zucchini, trim, quarter lengthwise and cut into pieces. In a bowl, mix the flour with the eggs, olive oil, milk, cheese, baking powder and salt until a smooth dough is formed. Stir in the vegetables. Pour into a parchment-lined baking pan. Bake for 50 minutes. If the cake is becoming too dark during baking, cover with foil.
3.
Remove from oven and cool briefly. Remove from pan and cool completely on a wire rack.
