Sauteed Mushroom Curry

0
Average: 0 (0 votes)
(0 votes)
Sauteed Mushroom Curry
share Share
print
bookmark_border Copy URL
Health Score:
95 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
5.333 cups Mixed Mushrooms
3 Tomatoes
2 carrots
2 parsley
1 red Bell pepper
1 large onion
2 cloves garlic cloves
salt
freshly ground Black pepper
½ Tbsp Curry powder
2 Tbsps lemon juice
2 Tbsps almonds (peeled and toasted)
2 Tbsps Crème fraiche
1 Tbsp butter
How healthy are the main ingredients?
Mushroomalmondgarlic cloveTomatocarrotparsley
Product recommendation
Cannot be frozen
Preparation

Kitchen utensils

1 Pot, 1 Bowl, 1 Small bowl, 1 Measuring cups, 1 Fork, 1 Fine grater, 1 Fine-mesh sieve, 1 Whisk, 1 Cookie cutter ring, 1 Rolling pin, 1 Hand mixer, 1 Parchment paper, 1 Piping bag, 1 Oven rack, 1 Plastic wrap, 1 Citrus juicer, 6 Tartlet molds, 1 Metal bowl

Preparation steps

1.
Peel the onions and the garlic and finely chop. Wash and dice the tomatoes. Wash, de-seed, quarter the bell pepper and thinly slice. Peel the parsley roots and the carrots and cut into sticks. Blanch the carrots and the parsley root in boiling, salted water for 2 minutes, then place in cold water and drain. Clean the mushrooms and slice. Sauté the onion and the garlic in butter, then add the bell pepper, followed by the mushrooms. Fry until almost cooked. Now add the tomatoes, carrots and parsley root and sauté for 2 minutes. Season to taste with salt, pepper, lemon juice and curry. Stir in the crème fraîche before serving and garnish with the toasted almonds.