Sauteed Lamb with Root Veg

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Sauteed Lamb with Root Veg
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
16 ozs carrots (cut into sticks)
3 Tbsps olive oil
1 Tbsp rosemary
1 Tbsp lemon juice
Sea salt
freshly ground peppers
4 lamb chops
How healthy are the main ingredients?
carrotolive oilrosemary

Preparation steps

1.
Place the carrots in a pan with enough water to cover. Bring to a boil, and cook for 10-15 minutes, until tender.
2.
Remove from the heat, and drain. Gently toss with 2 tablespoons of oil, rosemary and lemon juice. Season with sea salt and pepper.
3.
Heat the remaining oil in a frying pan and cook the chops for about 10 minutes, turning once, until tender.
4.
Place on warm serving plates with the carrots and sprinkle the chops lightly with sea salt.

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