Round Flatbread with Toppings

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Round Flatbread with Toppings
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
399
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie399 kcal(19 %)
Protein20.27 g(21 %)
Fat23.21 g(20 %)
Carbohydrates28.71 g(19 %)
Sugar added0 g(0 %)
Roughage4.07 g(14 %)
Vitamin A170.52 mg(21,315 %)
Vitamin D0 μg(0 %)
Vitamin E3.01 mg(25 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.13 mg(12 %)
Niacin3.22 mg(27 %)
Vitamin B₆0.31 mg(22 %)
Folate40.67 μg(14 %)
Pantothenic acid0.61 mg(10 %)
Biotin10.16 μg(23 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C45.44 mg(48 %)
Potassium658.36 mg(16 %)
Calcium502.02 mg(50 %)
Magnesium52.26 mg(17 %)
Iron3.04 mg(20 %)
Iodine0.85 μg(0 %)
Zinc1.02 mg(13 %)
Saturated fatty acids8.65 g
Cholesterol30.37 mg
Author of this recipe:

Ingredients

for
4
Ingredients
4
Pizza Bread
1 cup
2 cups
3 cups
cherry tomatoes (halved)
¾ cup
pitted black olives (sliced)
1
yellow pepper (deseeded and finely sliced)
1
Red onion (finely sliced)
2 tablespoons
mixed Fresh herbs (parsley, rosemary, oregano, thyme)
How healthy are the main ingredients?
tomatoolive oilsalt

Preparation steps

1.
Preheat the oven to 200ºC (180º fan) 400ºF, gas 6.
2.
Place the pizza bases onto baking trays and spread each one with a little passata. Scatter over the mozzarella then arrange the tomatoes, olives, pepper and onion on top. Season with salt and pepper and drizzle over the oil.
3.
Chop the herbs and sprinkle over the pizzas then bake them in the oven for 15 - 20 minutes or until the cheese is bubbling and the bases are golden brown.
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