It is finally asparagus season! But before we can dive in, we should answer some questions first. How long do you cook asparagus? Can you microwave it? Are there any secret tricks? Don’t worry! EAT SMARTER will teach you all the important tricks for buying, storing and cooking asparagus.

Traveling for work or pleasure can be a lot of fun, but it can also take a toll on your body. From unhealthy snacks on the road and dehydration to illnesses from other passengers and lack of sleep, there’s a variety of reasons to be cautious when traveling. We’ve got all the best tips for you so you won’t have to suffer though a travel related illness.

Thanksgiving is a time for celebrating what we are thankful for, spending time with our family and friends, and of course enjoying a delicious meal. This meal does not have to derail your healthy eating habits, in fact, you can enjoy your Thanksgiving favorites with a few easy tips.