Rice and Tuna Salad with Tomatoes and Lemon Vinaigrette
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Ingredients
for
4
- Ingredients
- 200 grams Rice
- salt
- 5 Tomatoes
- 2 Red Bell pepper
- 3 sprigs curly parsley
- 2 Tbsps white balsamic vinegar
- 2 lemon juice
- 40 milliliters olive oil
- 2 pinches sugar
- freshly ground peppers
- 200 grams Tuna (canned)
Preparation steps
1.
Cook the rice according to package directions in salted water, drain in a colander, rinse under cold water until cool then drain again. Rinse the tomatoes and chop finely. Rinse the peppers, remove the stem, seeds and pith and dice. Rinse the parsley, shake dry and finely chop.
2.
Combine the rice, tomatoes and peppers in a serving bowl. Whisk together the vinegar, lemon juice, oil and sugar, season with salt and pepper then drizzle over the rice salad and toss to combine.
3.
Drain the tuna, flake with a fork then gently fold into the rice salad. Sprinkle with parsley to serve.
