Red Berry Heart Stacks
(0 votes)
(0 votes)
Health Score:
5,0 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
1027
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,027 kcal | (49 %) | ||
| Protein | 10.82 g | (11 %) | ||
| Fat | 69.85 g | (60 %) | ||
| Carbohydrates | 92.6 g | (62 %) | ||
| Sugar added | 25.15 g | (101 %) | ||
| Roughage | 2.42 g | (8 %) |
more nutritional values
| Vitamin A | 647.5 mg | (80,938 %) | ||
| Vitamin D | 0.96 μg | (5 %) | ||
| Vitamin E | 2.33 mg | (19 %) | ||
| Vitamin B₁ | 0.61 mg | (61 %) | ||
| Vitamin B₂ | 0.52 mg | (47 %) | ||
| Niacin | 7.2 mg | (60 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 160.57 μg | (54 %) | ||
| Pantothenic acid | 0.81 mg | (14 %) | ||
| Biotin | 2.64 μg | (6 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 64.32 mg | (68 %) | ||
| Potassium | 315.05 mg | (8 %) | ||
| Calcium | 86.72 mg | (9 %) | ||
| Magnesium | 39.92 mg | (13 %) | ||
| Iron | 4.27 mg | (28 %) | ||
| Iodine | 17.64 μg | (9 %) | ||
| Zinc | 0.93 mg | (12 %) | ||
| Saturated fatty acids | 43.28 g | |||
| Cholesterol | 190 mg |
Author of this recipe:
EAT SMARTER
all recipes of this authorIngredients
for
4
- Ingredients
- 2.333 cups
- ½ cup
superfine caster sugar
- 1 cup
- 2 ⅔ cups
sliced Strawberries
- 1 cup
cream (48% fat)
- To decorate
- 1
- 1 tablespoon
grated Chocolate
Preparation steps
1.
Preheat the oven to 150°C (130° fan) 300°F gas 2. Line a large baking tray with non-stick baking paper.
2.
Sift the flour into a mixing bowl. Stir in the sugar. Knead in the butter and mix to a soft dough with your hands.
3.
Roll out the dough on a lightly floured surface about 2.5 cm|1"thick. Cut out 10-12 hearts with a heart-shaped cutter or card template and place on the baking tray. Chill for 20 minutes.
4.
Bake for 25-35 minutes, until cooked but still pale. Sprinkle with caster sugar while still warm. Cool on the baking tray for 10 minutes, then carefully remove and place on a wire rack to cool completely.
5.
Place a few strawberries on half the heart biscuits and pour over a little cream. Place the remaining heart biscuits on top and sprinkle with lemon zest and grated chocolate.
