Pumpkin Bread

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Pumpkin Bread
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Health Score:
6,3 / 10
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 3 h. 20 min.
Ready in

Ingredients

for
1
Ingredients
9 ounces Pumpkin
2 tablespoons butter
7 ounces Pastry flour
10 ounces Spelt flour
1 ½ ounces fresh Yeast
1 teaspoon sugar
1 tablespoon cinnamon
½ inch ginger (finely grated)
1 teaspoon Sea salt
3 ½ ounces Pumpkin seed
Pastry flour (for work surface)
How healthy are the main ingredients?
Spelt flourPumpkinPumpkin seedsugarcinnamonginger

Preparation steps

1.

Peel pumpkin, mash or puree flesh, sauté in butter in a saucepan and add approximately 2 ounces of water. Boil until the pumpkin is soft.

2.

Meanwhile, mix the yeast in a small bowl with 1 tablespoon lukewarm water with 1 teaspoon sugar and 1 tablespoon flour. Mix dough, dust with a little flour, and let rest for at least 15 minutes.

3.

Add the remaining spelt and pastry flour in a bowl.

4.

Season pumpkin puree with cinnamon and ginger. Add pumpkin puree to flour. Knead dough, again dust with little flour, cover dough with a cloth and let rest about 45 minutes.

5.

Place dough on the floured work surface, add 3/4 of pumpkin seeds, knead and shape into a loaf. Place loaf on a baking tray, brush with water, cover and let rest again 60 min.

6.

Preheat the oven to 400°F. Bake loaf in the oven for about 35-40 minutes.

7.

When cooked, allow bread to cool on a wire rack.