Potato Quiche

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Potato Quiche
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
4196
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie4,196 cal.(200 %)
Protein104 g(106 %)
Fat288 g(248 %)
Carbohydrates300 g(200 %)
Sugar added0 g(0 %)
Roughage15.2 g(51 %)
Vitamin A3.3 mg(413 %)
Vitamin D13.3 μg(67 %)
Vitamin E12.6 mg(105 %)
Vitamin K49.6 μg(83 %)
Vitamin B₁1.2 mg(120 %)
Vitamin B₂1.9 mg(173 %)
Niacin34.5 mg(288 %)
Vitamin B₆1.6 mg(114 %)
Folate355 μg(118 %)
Pantothenic acid9.5 mg(158 %)
Biotin85.9 μg(191 %)
Vitamin B₁₂7.8 μg(260 %)
Vitamin C134 mg(141 %)
Potassium4,037 mg(101 %)
Calcium1,466 mg(147 %)
Magnesium283 mg(94 %)
Iron14 mg(93 %)
Iodine152 μg(76 %)
Zinc14.1 mg(176 %)
Saturated fatty acids173.8 g
Uric acid229 mg
Cholesterol1,793 mg
Complete sugar23 g

Ingredients

for
1
For the dough
220 grams Pastry flour
salt
1 egg
140 grams butter
For covering
700 grams waxy potatoes
4 eggs
250 milliliters Whipped cream
100 grams Crème fraiche
80 grams freshly grated Parmesan
freshly ground peppers
freshly grated Nutmeg
For preparation and garnish
Pastry flour (for the work surface)
butter (for the mold)
thyme (to sprinkle)
How healthy are the main ingredients?
potatoWhipped creamParmesansalteggegg

Preparation steps

1.

For the dough: Mix pastry flour with a pinch of salt, piling onto a work surface. Make a well in the center, beat in egg and distribute butter in small pieces around the flour. Quickly knead by hand into a smooth dough. Shape into a ball and cover in plastic wrap for 30 minutes in the refrigerator.

2.

Preheat oven to 180°C (approximately 350°F).

3.

For covering: Peel, rinse and cut potatoes into thin slices.

4.

Mix eggs with cream, crème fraîche and cheese and season well with salt, pepper and nutmeg.

5.

In a hot pan with 2 tablespoons oil, fry potatoes about 5 minutes. Remove from heat and let cool.

6.

Put dough on a floured surface and roll out slightly larger than the shape of mold and line buttered mold with the dough. Cover with potatoes and pour egg cream over. Bake in preheated oven until golden brown about 45 minutes. Sprinkle with thyme and serve.