Potato Pumpkin Soup

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Potato Pumpkin Soup
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
1 kilogram Pumpkin
500 grams mealy potatoes
1 shallot
1 garlic clove
1 freshly grated ginger
2 red, dried chili peppers
1 Vegetable broth
2 clarified butter
2 cilantro
1 Turmeric (powder)
salt
freshly ground pepper
60 grams ground almonds
2 scallions
125 grams Sour cream
cayenne pepper
lemon juice
How healthy are the main ingredients?
PumpkinpotatoSour creamalmondshallotgarlic clove

Preparation steps

1.

Cut pumpkin from the shell, remove the seeds and cube the flesh. Peel the potatoes and dice finely. Peel and finely chop the shallots and garlic. Crush the chiles and remove the seeds.

2.

Saute the shallots and garlic in butter until translucent. Add ginger, chiles, pumpkin and potatoes cubes. Allow to braise briefly. Sprinkle with the coriander and turmeric and mix well. Bring the vegetable stock to a boil. Add the vegetables and allow to cook for 20 minutes, or until fully cooked.

3.

Roast the almonds in a dry frying pan and set aside. Rinse the scallions and cut into thin rings.

4.

Remove some vegetables from the soup and set aside, covered. Puree the rest of the soup. Add the sour cream. Season with lemon juice, cayenne pepper and salt.

5.

Arrange the soup on plates. Top with the vegetables that had been set aside, sprinkle with the scallions and toasted almonds. Serve.

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