Potato and Radish Salad

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Potato and Radish Salad
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
205
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie205 kcal(10 %)
Protein3.26 g(3 %)
Fat14.1 g(12 %)
Carbohydrates21.76 g(15 %)
Sugar added1.44 g(6 %)
Roughage2.53 g(8 %)
Vitamin A18.93 mg(2,366 %)
Vitamin D0 μg(0 %)
Vitamin E0.01 mg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.03 mg(3 %)
Niacin1.28 mg(11 %)
Vitamin B₆0.16 mg(11 %)
Folate22.99 μg(8 %)
Pantothenic acid0.02 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C22.12 mg(23 %)
Potassium565.77 mg(14 %)
Calcium20.65 mg(2 %)
Magnesium21.53 mg(7 %)
Iron0.94 mg(6 %)
Iodine0.01 μg(0 %)
Zinc0.27 mg(3 %)
Saturated fatty acids1.87 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
16 ounces new potatoes (halved if large)
1 bunch Radish (thinly sliced)
2 tablespoons snipped Chives
For the dressing
4 tablespoons extra virgin olive oil
2 tablespoons mixed salad
2 teaspoons coarse-grain Mustard
1 teaspoon clear honey
½ teaspoon salt
freshly ground Black pepper (to taste)
To garnish
whole Radish (with leaves)
1 tablespoon torn mint
How healthy are the main ingredients?
potatoRadisholive oilMustardChiveshoney

Preparation steps

1.
Cook the potatoes in a pan of boiling salted water until just tender. Drain well and return to the hot pan.
2.
For the dressing: whisk together all the ingredients and mix thoroughly with the potatoes. Leave to stand at room temperature for at least 1 hour, tossing occasionally to distribute the dressing while the potatoes are cooling.
3.
Mix in the radishes and chives.
4.
Put into serving dishes and garnish with whole radishes. Sprinkle with mint and serve warm or cold.