Plum and Currant Cake

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Plum and Currant Cake
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Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
ready in 1 hr 35 min.
Ready in
Calories:
7238
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie7,238 cal.(345 %)
Protein126 g(129 %)
Fat323 g(278 %)
Carbohydrates936 g(624 %)
Sugar added264 g(1,056 %)
Roughage58.4 g(195 %)
Vitamin A2.5 mg(313 %)
Vitamin D9.6 μg(48 %)
Vitamin E49 mg(408 %)
Vitamin K54.3 μg(91 %)
Vitamin B₁2.3 mg(230 %)
Vitamin B₂2 mg(182 %)
Niacin36.2 mg(302 %)
Vitamin B₆1.4 mg(100 %)
Folate366 μg(122 %)
Pantothenic acid7.4 mg(123 %)
Biotin88.5 μg(197 %)
Vitamin B₁₂4.6 μg(153 %)
Vitamin C134 mg(141 %)
Potassium6,828 mg(171 %)
Calcium961 mg(96 %)
Magnesium723 mg(241 %)
Iron27.7 mg(185 %)
Iodine86 μg(43 %)
Zinc13.9 mg(174 %)
Saturated fatty acids152.8 g
Uric acid778 mg
Cholesterol1,433 mg
Complete sugar638 g

Ingredients

for
1
Ingredients
250 grams softened butter
1 pinch salt
250 grams sugar
4 eggs
1 organic Orange (juice and zest)
2 tsps Baking powder
400 grams Pastry flour
100 grams ground almonds (blanched)
100 milliliters milk
400 grams Red Currants
500 grams Mirabelle plum
60 grams Pine nuts
powdered sugar (for dusting)
How healthy are the main ingredients?
Mirabelle plumCurrantsugaralmondPine nutssalt

Preparation steps

1.

Preheat oven to 180°C (approximately 350°F). Line a baking sheet with parchment paper.

2.

For the dough, cream butter with salt and sugar until light and fluffy. Gradually add eggs and beat until creamy. Stir in orange juice and zest. Mix baking powder with flour and almonds. Slowly add to dough, alternating with milk, until dough is smooth and spreadable. Spread onto baking sheet and smooth.

3.

For the topping, rinse currants and plums and pat dry. Strip currants from panicles and remove pits from plums. Distribute evenly over dough and bake for about 45 minutes. Cake is done when toothpick inserted in center comes out clean. During the last 10 minutes of baking, sprinkle cake with pine nuts.

4.

Remove from oven, let cool and serve dusted with powdered sugar.

5.

Serve with whipped cream if desired.