Pepper and Mozzarella Pizza
Nutritional values
(Percentage of daily recommendation)
| Calorie | 822 cal. | (39 %) | ||
| Protein | 25.76 g | (26 %) | ||
| Fat | 43.27 g | (37 %) | ||
| Carbohydrates | 85.11 g | (57 %) | ||
| Sugar added | 1.05 g | (4 %) | ||
| Roughage | 1.9 g | (6 %) |
| Vitamin A | 132.32 mg | (16,540 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.34 mg | (3 %) | ||
| Vitamin B₁ | 0.41 mg | (41 %) | ||
| Vitamin B₂ | 0.28 mg | (25 %) | ||
| Niacin | 3.56 mg | (30 %) | ||
| Vitamin B₆ | 0.18 mg | (13 %) | ||
| Folate | 27.9 μg | (9 %) | ||
| Pantothenic acid | 0.19 mg | (3 %) | ||
| Biotin | 2.54 μg | (6 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 43.07 mg | (45 %) | ||
| Potassium | 512.3 mg | (13 %) | ||
| Calcium | 419.84 mg | (42 %) | ||
| Magnesium | 11.88 mg | (4 %) | ||
| Iron | 3.93 mg | (26 %) | ||
| Iodine | 1.2 μg | (1 %) | ||
| Zinc | 0.22 mg | (3 %) | ||
| Saturated fatty acids | 12.7 g | |||
| Cholesterol | 44.64 mg |
Ingredients
- For the dough
- Dough (for 2 pizzas, 4 people)
- ½ cube Yeast (20 grams) (approximately 2/3 ounce)
- 1 pinch sugar
- 400 grams Pastry flour
- 4 Tbsps olive oil
- 1 tsp salt
- For the topping
- 1 sm can peeled Tomatoes (400 grams) (approximately 14 ounces)
- salt (and black pepper)
- 1 tsp dried oregano
- ½ yellow Bell pepper
- ½ Red Bell pepper
- ½ green Bell pepper
- 1 onion
- 1 Red Pepperoncini
- 1 green Pepperoncini
- 250 grams Mozzarella
- 4 Tbsps olive oil
Preparation steps
For the dough: Dissolve the crumbled yeast and sugar in 200 ml (approximately 3/4 cup) lukewarm water. Add the flour, oil and salt and knead with the dough hook attachment until smooth. Cover and let rise in a warm place for 45 minutes.
Rinse the peppers, remove the stems, seeds and pith and cut into rings.
Peel the onion and cut into rings.
Rinse the pepperoncini, remove the stems, seeds and pith and cut into rings.
Thinly slice the mozzarella.
Divide the dough into 2 portions, roll out into thin discs and place on 1-2 greased baking sheets.
Drain the tomatoes, mash with a fork and then spread over the pizza bases. Season with salt, pepper and oregano.
Top the pizzas with the prepared ingredients and drizzle with olive oil. Bake in a preheated oven (225°C) (approximately 425°F) for 15 minutes, or until golden brown.
