Pearl Barley with Pumpkin

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Pearl Barley with Pumpkin
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Health Score:
6,1 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
200 grams pecorino romano
1 garlic
5 tablespoons olive oil
salt
peppers
100 grams Pumpkin
1 tablespoon sugar
2 cloves
1 bay leaf
1 Juniper berries
100 milliliters dry white wine
3 tablespoons balsamic vinegar
40 grams Pearl barley
How healthy are the main ingredients?
pecorino romanoPumpkinolive oilsugargarlicsalt

Preparation steps

1.

Cut cheese into pieces. Peel and finely chop garlic. Mix cheese with garlic and olive oil and season generously with salt and pepper.

2.

Cut pumpkin flesh into cubes. In a saucepan, mix pumpkin with sugar, bay leaf, cloves, juniper berries, white wine, and vinegar. Simmer about 50 minutes over medium heat. After 20 minutes, stir in pearl barley.

3.

Let cool slightly.

4.

Stir in Pecorino and garlic mixture.