Pasta with Spinach and Bacon
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
993
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 993 cal. | (47 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 68 g | (59 %) | ||
| Carbohydrates | 72 g | (48 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 6.5 g | (22 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 2.2 mg | (18 %) | ||
| Vitamin K | 194.3 μg | (324 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 7.4 mg | (62 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 117 μg | (39 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 6.7 μg | (15 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 33 mg | (35 %) | ||
| Potassium | 661 mg | (17 %) | ||
| Calcium | 328 mg | (33 %) | ||
| Magnesium | 101 mg | (34 %) | ||
| Iron | 3.5 mg | (23 %) | ||
| Iodine | 24 μg | (12 %) | ||
| Zinc | 3.3 mg | (41 %) | ||
| Saturated fatty acids | 30.9 g | |||
| Uric acid | 95 mg | |||
| Cholesterol | 62 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 250 grams sliced Bacon
- 400 grams Tagliatelle
- 2 Tomatoes
- 1 Tbsp olive oil
- white wine
- 2 Tbsps Crème fraiche
- 80 grams freshly grated Parmesan
- 200 grams Spinach
- salt
- freshly ground pepper
Preparation steps
1.
Cook the pasta in plenty of boiling salted water until al dente.
2.
Cut the bacon into strips.
3.
Blanch the tomatoes, peel, remove the seeds and cut into cubes.
4.
Rinse, trim and drain the spinach.
5.
Fry the bacon in a skillet until crisp, then add the olive oil and diced tomatoes and sauté for about 3 minutes. Remove and keep warm.
6.
Deglaze with wine, stir in the creme fraiche, Parmesan and spinach.
7.
Mix in the dripping wet pasta, season with salt and pepper and serve.
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