Nut Loaf
(0 votes)
(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
638
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 638 kcal | (30 %) | ||
| Protein | 13.9 g | (14 %) | ||
| Fat | 44.19 g | (38 %) | ||
| Carbohydrates | 52.78 g | (35 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.47 g | (28 %) |
more nutritional values
| Vitamin A | 54.81 mg | (6,851 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 6.72 mg | (56 %) | ||
| Vitamin B₁ | 0.46 mg | (46 %) | ||
| Vitamin B₂ | 0.21 mg | (19 %) | ||
| Niacin | 4.16 mg | (35 %) | ||
| Vitamin B₆ | 0.57 mg | (41 %) | ||
| Folate | 91.42 μg | (30 %) | ||
| Pantothenic acid | 0.84 mg | (14 %) | ||
| Biotin | 27.48 μg | (61 %) | ||
| Vitamin B₁₂ | 0.31 μg | (10 %) | ||
| Vitamin C | 45.09 mg | (47 %) | ||
| Potassium | 741.17 mg | (19 %) | ||
| Calcium | 92.92 mg | (9 %) | ||
| Magnesium | 157.64 mg | (53 %) | ||
| Iron | 4.12 mg | (27 %) | ||
| Iodine | 21.72 μg | (11 %) | ||
| Zinc | 2.78 mg | (35 %) | ||
| Saturated fatty acids | 5.15 g | |||
| Cholesterol | 43.75 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 2 red peppers (chopped)
- 2 cups Cashews
- 2 cups Hazelnuts
- 2 cups cooked Chestnuts (chopped)
- 2 small onions (finely chopped)
- 2 stalks Celery (finely chopped)
- 2 cloves garlic (minced)
- 0.333 cup sunflower oil
- 2 large eggs (beaten)
- 0.333 cup Corn starch (sifted)
- 1 cup gluten-free all purpose flour (sifted)
- ½ teaspoon gluten-free Baking powder
- ½ teaspoon xanthan gum
- salt
- freshly ground peppers
Preparation steps
1.
Preheat the oven to 180°C (160° fan)|350F gas 4. Grease and line a 900 g| 2 lb loaf tin with greaseproof paper.
2.
Combine the peppers, nuts, onions, celery, garlic, and seasoning in a food processor. Pulse until finely chopped.
3.
Scrape into a bowl and add the oil, eggs, cornflour, plain flour, baking powder, Xanthan gum, and seasoning.
4.
Beat well until a batter forms. Scrape the mixture into the prepared loaf tin. Tap the tin a few times to settle the batter.
5.
Bake for 45-50 minutes until golden on top and risen. A cake tester should come out clean from its centre.
6.
Remove to a wire rack to cool before turning out, slicing, and serving.
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