Mixed Veggie Salad Dressing

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Average: 5 (1 vote)
(1 vote)
Mixed Veggie Salad Dressing
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
226
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie226 kcal(11 %)
Protein2.2 g(2 %)
Fat21.47 g(19 %)
Carbohydrates10.04 g(7 %)
Sugar added0.52 g(2 %)
Roughage2.93 g(10 %)
Vitamin A170.12 mg(21,265 %)
Vitamin D0 μg(0 %)
Vitamin E1.09 mg(9 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.06 mg(5 %)
Niacin1.54 mg(13 %)
Vitamin B₆0.22 mg(16 %)
Folate34.81 μg(12 %)
Pantothenic acid0.23 mg(4 %)
Biotin7.38 μg(16 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C44.98 mg(47 %)
Potassium521.58 mg(13 %)
Calcium29.29 mg(3 %)
Magnesium26.36 mg(9 %)
Iron0.72 mg(5 %)
Iodine0.15 μg(0 %)
Zinc0.42 mg(5 %)
Saturated fatty acids2.87 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
½ unwaxed lemon (juice and zest)
2 tablespoons white wine vinegar
½ teaspoon sugar
cup olive oil
6 cherry tomatoes (deseeded and diced)
cup zucchini (finely diced)
½ yellow pepper (finely diced)
1 clove garlic (ground to a paste with a little sea salt)
2 stalks Basil (leaves finely sliced)
How healthy are the main ingredients?
lemonsugarolive oiltomatozucchinigarlic

Preparation steps

1.
Mix the lemon juice and zest with the vinegar, sugar and 1-2 tbsp of water. Add the oil, stirring continuously.
2.
Add the prepared ingredients and season to taste with salt and ground black pepper.
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