Mini Banana Chocolate Cakes

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Mini Banana Chocolate Cakes
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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
ready in 2 h. 55 min.
Ready in
Calories:
134
calories
Calories

Nutritional values

1 muffin contains
(Percentage of daily recommendation)
Calorie134 kcal(6 %)
Protein2.09 g(2 %)
Fat7.51 g(6 %)
Carbohydrates12.3 g(8 %)
Sugar added7.58 g(30 %)
Roughage0.2 g(1 %)
Vitamin A70 mg(8,750 %)
Vitamin D0.4 μg(2 %)
Vitamin E1.14 mg(10 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.07 mg(6 %)
Niacin0.31 mg(3 %)
Vitamin B₆0.02 mg(1 %)
Folate15.08 μg(5 %)
Pantothenic acid0.04 mg(1 %)
Biotin0.19 μg(0 %)
Vitamin B₁₂0.26 μg(9 %)
Vitamin C0.51 mg(1 %)
Potassium27.16 mg(1 %)
Calcium2.94 mg(0 %)
Magnesium2.48 mg(1 %)
Iron0.55 mg(4 %)
Iodine12.47 μg(6 %)
Zinc0.04 mg(1 %)
Saturated fatty acids4.29 g
Cholesterol47.21 mg

Ingredients

for
20
Ingredients
cup semi-sweet chocolate (60% cocoa, chopped)
½ cup butter
4 eggs
cup sugar
½ cup all-purpose flour
1 tablespoon cocoa powder
1 Banana (peeled and sliced)
2 tablespoons brown sugar
butter
flour
How healthy are the main ingredients?
sugareggBanana
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Teaspoon, 1 Peeler, 1 Citrus juicer, 1 gegebenenfalls Blender, 1 Measuring cups

Preparation steps

1.
Heat the oven to 180C fan / 200C / 400F / gas 6.
2.
Melt the chocolate over simmering water stirring in the butter little by little in small pieces. Do not allow the chocolate to get too hot.
3.
Beat the eggs and sugar until creamy and fold in the melted chocolate.
4.
Sieve the flour and cocoa powder onto the egg mixture and fold in.
5.
Cover the batter and chill for around 2 hours.
6.
Grease the muffin pan and dust with flour.
7.
Spoon the batter into the pan cups (or use a piping bag if you find it easier) and place a slice of banana on top of each.
8.
Bake for around 20 minutes. Remove from the oven and let cool slightly. Remove from the muffin pan, sprinkle with brown sugar and leave to cool completely.