Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,311 Menu recipes from EAT SMARTER

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Sweet Potato Gnocchi with Herb Pesto recipe

Variation On A Classic Dish

Sweet Potato Gnocchi with Herb Pesto

(10)

50 mins

70 mins

755 calories

96

Trail Mix with Yogurt and Kiwi recipe

Healthy Low-Carb Snack

Trail Mix with Yogurt and Kiwi

(5)

15 mins

15 mins

334 calories

89

Ratatouille with Grilled Chicken Breast recipe

Healthy Mediterranean Food

Ratatouille with Grilled Chicken Breast

(5)

40 mins

40 mins

502 calories

97

Broccoli and Potato Casserole recipe

Smarter Home Cooking

Broccoli and Potato Casserole

(18)

35 mins

35 mins

506 calories

88

Yellow Pea Soup recipe

Healthier Version Of A Classic Recipe

Yellow Pea Soup

(7)

35 mins

65 mins

382 calories

100

Rice with Roasted Butternut Squash recipe

Healthy Gourmet Kitchen

Rice with Roasted Butternut Squash

and pomegranate seeds

(7)

45 mins

45 mins

321 calories

Beet Nicecream with Chia Seeds recipe

No Refined Sugar

Beet Nicecream with Chia Seeds

(9)

20 mins

200 mins

120 calories

94

Lox with Poppy Seed Blini recipe

Variation On A Classic Dish

Lox with Poppy Seed Blini

(12)

60 mins

60 mins

556 calories

83

Chicken Couscous Pot recipe

Soul Food

Chicken Couscous Pot

(8)

45 mins

75 mins

668 calories

74

Oven Baked Sweet Potato Fries recipe

Guilt-Free Fast Food

Oven Baked Sweet Potato Fries

(6)

15 mins

765 mins

381 calories

87

Turkish Pide (Galette) with Potatoes recipe

Local Kitchen

Turkish Pide (Galette) with Potatoes

and pumpkin

(6)

35 mins

120 mins

502 calories

83

Pasta with Green Vegetables and Gorgonzola recipe

Pasta with Green Vegetables and Gorgonzola

(4)

30 mins

30 mins

534 calories

92

Savoy Cabbage Rolls with Vegetables recipe

Fine Vegetable Cuisine

Savoy Cabbage Rolls with Vegetables

(4)

45 mins

45 mins

266 calories

89

Cauliflower Steaks with Sweet Potato Puree recipe

Satisfying Vegan Food

Cauliflower Steaks with Sweet Potato Puree

(4)

35 mins

35 mins

351 calories

92

Salmon Spinach Bake with Pumpkin recipe

Good Source of Omega-3s

Salmon Spinach Bake with Pumpkin

(4)

25 mins

45 mins

481 calories

92

Zucchini Halloumi Pancake recipe

Variation On A Classic Dish

Zucchini Halloumi Pancake

with sour cream chive dip

(4)

40 mins

40 mins

551 calories

92

Italian Chocolate Cream with Mixed Berries recipe

Italian Chocolate Cream with Mixed Berries

(2)

25 mins

85 mins

609 calories

54

Tomato Ginger Soup with Spicy Cheese Crisps recipe

Tomato Ginger Soup with Spicy Cheese Crisps

(2)

75 mins

75 mins

322 calories

79

Banana Yogurt Muffins recipe

Healthy Treat

Banana Yogurt Muffins

with orange

(2)

50 mins

50 mins

146 calories

62

Soup with Smoked Fish and Horseradish recipe

Soup with Smoked Fish and Horseradish

(2)

30 mins

30 mins

Tiramisu with Strawberries recipe

Tiramisu with Strawberries

(2)

30 mins

150 mins

342 calories

54

Strawberry Buttermilk Smoothie recipe

Strawberry Buttermilk Smoothie

with coconut cream

(2)

25 mins

25 mins

647 calories

87

Turkey Meatballs on Polenta recipe

Healthier Version Of A Classic Recipe

Turkey Meatballs on Polenta

Gluten-Free

(13)

50 mins

60 mins

646 calories

81

Chickpea Frittata recipe

Protein-Packed Vegetarian Recipe

Chickpea Frittata

with carrot spinach salad

(7)

45 mins

45 mins

604 calories

91

Potato Mushroom Frittata recipe

Guilt-Free Delicacy

Potato Mushroom Frittata

(5)

50 mins

50 mins

370 calories

89

Lamb Chops with Rhubarb Chutney recipe

Seasonal Kitchen

Lamb Chops with Rhubarb Chutney

(6)

55 mins

55 mins

605 calories

Rack of Lamb with Herb Crust recipe

Variation On A Classic Dish

Rack of Lamb with Herb Crust

(3)

30 mins

75 mins

300 calories

84

Buttermilk Panna Cotta with Honey recipe

Buttermilk Panna Cotta with Honey

(3)

20 mins

210 mins

200 calories

59

Chicken with Pumpkin Seed Pesto recipe

High-Protein

Chicken with Pumpkin Seed Pesto

and feta

(3)

25 mins

60 mins

677 calories

96

Pasta and Beef Salad recipe

For The Whole Family

Pasta and Beef Salad

(3)

30 mins

30 mins

756 calories

88

Zoodle Salad with Avocado recipe

Low-Carb Substitute

Zoodle Salad with Avocado

(3)

25 mins

25 mins

413 calories

95

Buckwheat Bowl with Sesame Tofu recipe

Clean Eating Lunch

Buckwheat Bowl with Sesame Tofu

(3)

40 mins

40 mins

459 calories

97

Spaghetti with Wild Asparagus and Lemon Sauce recipe

Seasonal Kitchen

Spaghetti with Wild Asparagus and Lemon Sauce

(3)

20 mins

20 mins

455 calories

83

Creamy Meatballs with Mashed Potatoes recipe

No Lactose, All Flavor

Creamy Meatballs with Mashed Potatoes

(3)

45 mins

45 mins

512 calories

74

Vegan Shakshuka recipe

Low-Cal Vegan

Vegan Shakshuka

with brown rice

(3)

20 mins

45 mins

431 calories

89

Vegan Delicacy

(Korean sushi)

(3)

20 mins

40 mins

158 calories

71

Peanut Hummus with Vegetables recipe

Vegetarian Delicacy

Peanut Hummus with Vegetables

(3)

45 mins

45 mins

664 calories

99

Crispy Oven French Fries recipe

5-Ingredients Recipe

Crispy Oven French Fries

Guilt Free Fast Food

(8)

15 mins

55 mins

253 calories

79

Vegan Vanilla Croissant Dessert with Orange recipe

Flavorful Snack For Weight Loss

Vegan Vanilla Croissant Dessert with Orange

(7)

20 mins

20 mins

488 calories

Vegan Kohlrabi Stew recipe

Soul Food

Vegan Kohlrabi Stew

with brown rice

(7)

30 mins

45 mins

418 calories

100

Fried Rice with Chinese Cabbage and Carrots recipe

Low-Cal Dinner

Fried Rice with Chinese Cabbage and Carrots

(18)

35 mins

35 mins

390 calories

97

Vegan Strawberry Cake recipe

Healthier Version Of A Classic Recipe

Vegan Strawberry Cake

(4)

25 mins

50 mins

250 calories

81

Quick Carrot Soup recipe

Healthier Version Of A Classic Recipe

Quick Carrot Soup

(5)

30 mins

30 mins

160 calories

92

Candied Strawberries recipe

5-Ingredients Recipe

Candied Strawberries

(4)

15 mins

15 mins

Quinoa with Napa Cabbage and Creamy Feta Sauce recipe

Healthy Mediterranean Food

Quinoa with Napa Cabbage and Creamy Feta Sauce

(9)

25 mins

25 mins

434 calories

Raspberry Tiramisu recipe

Healthy Treat

Raspberry Tiramisu

(5)

20 mins

80 mins

203 calories

51

Pumpkin Gnocchi with Spinach recipe

Seasonal Kitchen

Pumpkin Gnocchi with Spinach

(16)

45 mins

95 mins

499 calories

88

Vegan Chana Masala recipe

Satisfying Vegan Food

Vegan Chana Masala

(6)

30 mins

30 mins

319 calories

97

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.