Malted Fruit Cake

Name: Malted Fruit Cake
Total time: 55 min
Yield: 1
Ingredients: 0.667 cup Golden raisins; 0.667 cup raisin; 0.2 cup butter; 0.625 cup water; 1.5 cups self-rising flour (sifted); 0.25 teaspoon baking soda; 1 pinch salt; 0.5 cup dark brown sugar; 1 large egg (beaten); 1 tablespoon Malt extract

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171

calories

Calories

My cookbook

easy

Difficulty

55 min.

Preparation

Nutritions

Fat	3.56 g
Saturated Fat Acids	2.02 g
Protein	2.55 g
Roughage	0.89 g
Sugar added	5.82 g
Calorie	171

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1 cake contains

Calories	171
Protein/g	2.55
Fat/g	3.56
Saturated fatty acids/g	2.02
Carbohydrates/g	31.64
Added sugar/g	5.82
Roughage/g	0.89
Cholesterol/mg	22.72
Vitamin A/mg	38.91
Vitamin D/μg	0.17
Vitamin E/mg	0.51
Vitamin B₁/mg	0.11
Vitamin B₂/mg	0.09
Niacin/mg	1.29
Vitamin B₆/mg	0.01
Folate/μg	34.13
Pantothenic acid/mg	0.08
Biotin/μg	0.16
Vitamin B₁₂/μg	0.11
Vitamin C/mg	0
Potassium/mg	167.34
Calcium/mg	68.16
Magnesium/mg	3.71
Iron/mg	1.26
Iodine/μg	5
Zinc/mg	0.1

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 1 cake

⅔ cup

Golden raisins

⅔ cup

raisin

⅕ cup

butter

⅝ cup

water

1 ½ cups

self-rising flour (sifted)

¼ teaspoon

baking soda

1 pinch

salt

½ cup

dark brown sugar

large egg (beaten)

1 tablespoon

Malt extract

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Preparation steps

Step 1/6

Heat the oven to 180°C (160° fan) 350°F gas 4. Grease and flour a 450 g|1lb loaf tin.

Step 2/6

Put the sultanas, raisins, butter and water into a pan. Bring to a boil and simmer for 5 minutes. Remove from the heat and set aside to cool a little.

Step 3/6

Sift the flour, bicarbonate of soda and salt into a mixing bowl. Stir in the sugar.

Step 4/6

Pour in the warm fruit mixture and add the beaten egg and malt extract. Mix well until blended.

Step 5/6

Pour into the prepared tin and bake for for 35 - 45 minutes or until a skewer inserted comes out clean. Leave in the tin for 10 minutes, then turn out onto a wire rack to cool.

Step 6/6

Serve sliced and spread with butter.

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