Name: Malted fruit cake
Total time: 55 min
Yield: 1
Ingredients: 0.667 cups Golden raisins; 0.667 cups raisin; 0.2 cups butter; 0.625 cups water; 1.5 cups self-rising flour sifted; 0.25 teaspoons baking soda; 1 pinch salt; 0.5 cups dark brown sugar; 1 large egg beaten; 1 tablespoon Malt extract

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Difficulty:	easy
Preparation:	55 min
Ready in:	55 min

Nutrition

1 serving contains (Percentage of daily recommendation)

Calories	171 kcal	(9%)
Protein	3 g	(6%)
Fat	4 g	(5%)
Carbohydrates	32 g	(12%)
Added Sugar	6 g	(7%)
Roughage	1 g	(3%)
Vitamin A	38.91 µg	(5%)
Vitamin D	0.17 µg	(3%)
Vitamin E	0.51 mg	(4%)
Vitamin B1	0.11 mg	(10%)
Vitamin B2	0.09 mg	(6%)
Niacin	1.29 mg	(8%)
Vitamin B6	0.01 mg	(1%)
Folate	34.13 µg	(17%)
Pantothenic Acid	0.08 mg	(1%)
Biotin	0.16 µg	(0%)
Vitamin B12	0.11 µg	(4%)
Vitamin C	0 mg	(0%)
Potassium	167.34 mg	(8%)
Calcium	68.16 mg	(9%)
Magnesium	3.71 mg	(1%)
Iron	1.26 mg	(9%)
Iodine	5 µg	(3%)
Zinc	0.1 mg	(1%)
Saturates	2 g
Uric Acid	0 g
Cholesterol	22.72 mg

Recipe Development: EAT SMARTER

Ingredients

For cake

⅙ cups	Golden raisins
⅙ cups	raisin
0.05 cups	butter
0.16 cups	water
⅜ cups	self-rising flour sifted
0.06 teaspoons	baking soda
¼ pinches	salt
⅛ cups	dark brown sugar
¼	large eggs beaten
¼ tablespoons	Malt extract

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Directions

1 Heat the oven to 180°C (160° fan) 350°F gas 4. Grease and flour a 450 g|1lb loaf tin.

2 Put the sultanas, raisins, butter and water into a pan. Bring to a boil and simmer for 5 minutes. Remove from the heat and set aside to cool a little.

3 Sift the flour, bicarbonate of soda and salt into a mixing bowl. Stir in the sugar.

4 Pour in the warm fruit mixture and add the beaten egg and malt extract. Mix well until blended.

5 Pour into the prepared tin and bake for for 35 - 45 minutes or until a skewer inserted comes out clean. Leave in the tin for 10 minutes, then turn out onto a wire rack to cool.

6 Serve sliced and spread with butter.

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