Lime Spaghetti with Shrimp
(0 votes)
(0 votes)
Health Score:
90 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
686
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 686 cal. | (33 %) | ||
| Protein | 50 g | (51 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 74 g | (49 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.6 g | (19 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 10.1 mg | (84 %) | ||
| Vitamin K | 9.4 μg | (16 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 16.1 mg | (134 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 59 μg | (20 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 3.7 μg | (8 %) | ||
| Vitamin B₁₂ | 3.4 μg | (113 %) | ||
| Vitamin C | 20 mg | (21 %) | ||
| Potassium | 716 mg | (18 %) | ||
| Calcium | 214 mg | (21 %) | ||
| Magnesium | 197 mg | (66 %) | ||
| Iron | 2.8 mg | (19 %) | ||
| Iodine | 182 μg | (91 %) | ||
| Zinc | 6 mg | (75 %) | ||
| Saturated fatty acids | 3.2 g | |||
| Uric acid | 363 mg | |||
| Cholesterol | 270 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams Spaghetti
- salt
- Colorful pepper (from the mill)
- 16 shrimp (ready to cook)
- 1 garlic clove
- 2 Limes
- Limes
- 6 Tbsps olive oil
- 1 onion
Preparation steps
1.
Cook spaghetti in boiling, salted water until al dente. Drain and rinse with cold water.
2.
Fry shrimp in 1 tablespoon of olive oil with salt and pepper for about 3 minutes. Press the peeled garlic into the pan. Fry briefly with the shrimp. Remove from pan and keep warm.
3.
Peel the onion, cut in half lengthwise, then cut into very thin half-rings.
4.
Mix lime juice with salt, pepper, and olive oil. Cut limes into wedges. Stir in the onion rings and lime wedges. Mix with spaghetti.
To serve: Mix spaghetti with the shrimp on plates and garnish with tarragon leaves.
