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Kiwi Milkshake

4.75
Average: 4.8 (4 votes)
(4 votes)
Kiwi Milkshake
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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation

Healthy, because

Even smarter

The small black seeds from the kiwi support the digestion, because they contain a lot of fibre. Even those who find a protein-heavy meal heavy in the stomach get their money's worth, because the enzyme actinidain supports the breakdown of protein structures.

If the kiwi is not in season, the recipe can also be prepared with another fruit. Try strawberries or blueberries!

Ingredients

for
2
Ingredients
3 Kiwi
2 Tbsps honey
2 Tbsps lemon juice
10 ozs milk
crushed Ice
How healthy are the main ingredients?
honeyKiwi

Preparation steps

1.

Peel and coarsely chop the kiwis. Puree the kiwis with the honey and the lemon juice. Add the milk, and puree briefly until combined. 

2.

Pour into 2 glasses filled with ice and serve immediately. 

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