pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
31,092 pepper recipes from EAT SMARTER
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Apple and Celery Salad recipe

30 mins

30 mins

616 calories

86
Mussels with Garlic recipe

30 mins

45 mins

504 calories

82
Braised Chicken with Squash recipe

20 mins

65 mins

Greek Vegetable Casserole recipe

35 mins

75 mins

202 calories

87
Potato and Beef Casserole with Vegetables recipe

40 mins

90 mins

698 calories

87
Sauerkraut and Carrot Salad recipe

20 mins

20 mins

147 calories

85
Turkey Schnitzel with Vegetables recipe

35 mins

35 mins

485 calories

79
Chicken and Rice Wraps recipe

40 mins

40 mins

284 calories

81
Salmon and Cabbage Pastry with Potatoes recipe

45 mins

105 mins

916 calories

79
Vegetable Pizza with Tuna recipe
Guilt-Free Fast Food
3
(2)

60 mins

120 mins

509 calories

77
Sauerkraut and Bean Salad recipe

25 mins

35 mins

Roast Beef with Vegetables recipe

150 mins

150 mins

471 calories

85
Vegetable and Spelt Soup recipe
Dairy-Free Toddler Food (10+ months)
3
(2)

20 mins

52 mins

254 calories

100
Creamy Cheese Soup with Shrimp recipe

30 mins

45 mins

719 calories

69
Grilled Sardines with Couscous Salad recipe
Protein-Packed Lunch
3
(2)

30 mins

30 mins

621 calories

92
Mexican Chicken recipe
EatSmarter exclusive recipe

with Chile Chocolate Sauce

3
(1)

60 mins

130 mins

539 calories

Sushi Boats recipe
EatSmarter exclusive recipe

with Salmon Salad and Seaweed

3
(1)

50 mins

110 mins

350 calories

60
Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories

Savory Spiced Flan with Roasted Pepper Mosaic recipe
EatSmarter exclusive recipe
3
(1)

80 mins

90 mins

333 calories

96
Sea Bass Fillets with Caviar recipe
EatSmarter exclusive recipe

with White Wine and Leek Cream

3
(1)

20 mins

30 mins

423 calories

76
Turkey-Tofu Strips recipe
For 1 Adult and 1 Child (1-6 years)

With Ginger and Apricots

3
(1)

30 mins

45 mins

420 calories

Mixed Fine Lettuces with Cider Vinaigrette recipe
EatSmarter exclusive recipe

and Bresaola

3
(1)

20 mins

20 mins

96 calories

89
Sausage Schnitzel with Green Puree recipe
EatSmarter exclusive recipe

For 1 Adult and 1 Child (7-14 Years)

3
(1)

30 mins

30 mins

563 calories

67
Pork Cutlets with Tomato Sauce and Polenta recipe
Family Meal (2 Adults and 2 Kids)

Family Dining (2 Adults and 2 Children)

3
(1)

40 mins

40 mins

594 calories

Sausage Crumpets with Salad recipe
EatSmarter exclusive recipe

Cooking for Many Children

3
(1)

45 mins

75 mins

335 calories

73
Hamburgers recipe
EatSmarter exclusive recipe

Family Dining (2 Adults and 2 Children)

3
(1)

30 mins

30 mins

562 calories

86
Pickled Vegetables with Red Pepper Flakes recipe
EatSmarter exclusive recipe

and Thyme

3
(1)

45 mins

1485 mins

153 calories

Rice with Peas and Cheese recipe
EatSmarter exclusive recipe

(Cooking for Kids)

3
(1)

45 mins

70 mins

346 calories

90
Thin Minute Steaks recipe
EatSmarter exclusive recipe

with Bell Pepper, Mushrooms and Onions

3
(1)

35 mins

35 mins

588 calories

93
Dumplings with Bell Peppers recipe
EatSmarter exclusive recipe

and Cherry Tomatoes

3
(1)

45 mins

45 mins

226 calories

93
Stuffed Zucchini recipe
EatSmarter exclusive recipe
3
(1)

30 mins

60 mins

220 calories

90
Tofu Balls with Caper Sauce recipe
EatSmarter exclusive recipe

and Potato-Cabbage Mash

3
(1)

50 mins

50 mins

435 calories

81
Andalusian Sole recipe
EatSmarter exclusive recipe

with Roasted Baby Eggplant

3
(1)

45 mins

1055 mins

268 calories

93
Chard and Carrots recipe
EatSmarter exclusive recipe

with Yogurt-Mint Dressing

3
(1)

15 mins

20 mins

92 calories

99
Potato Gnocchi recipe
EatSmarter exclusive recipe

with Sauteed Leeks

3
(1)

40 mins

75 mins

356 calories

90
Risotto with Calamari recipe
EatSmarter exclusive recipe

and Peppers

3
(1)

40 mins

40 mins

244 calories

98
Steamed Ginger Carrots recipe
EatSmarter exclusive recipe

with Herbs

3
(1)

30 mins

35 mins

120 calories

90
European Fish Bake recipe
Healthy Mediterranean Food
3
(1)

60 mins

60 mins

82
Perch in Red Pepper Sauce recipe

45 mins

45 mins

310 calories

Vegetarian Meatballs recipe

20 mins

65 mins

416 calories

85
Chestnut Soup recipe
Hearty Diet Recipe
3
(1)

30 mins

60 mins

341 calories

85
Onion and Bacon Fried Potatoes Topped with Fried Eggs recipe

30 mins

45 mins

721 calories

68
Chilled Beet Soup recipe

20 mins

70 mins

Cabbage Salad with Fruit and Walnuts recipe

30 mins

60 mins

358 calories

85
Salmon Fillet with Shrimp Topping recipe

45 mins

45 mins

443 calories

83
Turkey Cutlets with Potato and Salsify Puree recipe

40 mins

80 mins

736 calories

92
Pasta with Meat Sauce recipe

45 mins

45 mins

681 calories

85
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