Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,707 Nutmeg recipes from EAT SMARTER
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Mushroom Soup recipe

30 mins

55 mins

194 calories

83
Cauliflower and Apple Gratin with Fontina recipe

30 mins

70 mins

873 calories

79
Zesty Green Potato Soup recipe

30 mins

55 mins

261 calories

90
Spanish Tortilla with Red Peppers recipe

35 mins

95 mins

554 calories

89
Pasta Bake with Ground Beef Sauce recipe

40 mins

50 mins

605 calories

79
Potato, Carrot and Green Bean Quiche recipe

45 mins

105 mins

1434 calories

88
Creamy Pea Soup recipe

30 mins

50 mins

273 calories

92
Spinach Soup with Parmesan recipe

30 mins

30 mins

346 calories

73
Tortellini with Sage Butter recipe

60 mins

75 mins

458 calories

76
Sole with Wild Garlic-Potato Noodles recipe

45 mins

115 mins

506 calories

76
Beef with Bacon and Swedish Style Mashed Potatoes recipe

40 mins

70 mins

801 calories

48
Spinach and Feta Pizza Pockets recipe

40 mins

125 mins

704 calories

69
Pasta with Butternut Squash recipe

30 mins

30 mins

581 calories

82
Beef Stew with Carrots and Mashed Potatoes recipe

45 mins

135 mins

660 calories

84
Potato Casserole recipe

30 mins

70 mins

3250 calories

79
Shepherd's Pie with Red Cabbage recipe

45 mins

95 mins

862 calories

78
Shepherd's Pie recipe

30 mins

105 mins

498 calories

77
Oxtail with Mashed Potatoes recipe

45 mins

195 mins

Cauliflower Gratin recipe

25 mins

55 mins

434 calories

68
Sauteed Mushrooms and Gnocchi recipe

30 mins

75 mins

Carrot and Potato Gratin with Cheese Sauce recipe

40 mins

75 mins

1014 calories

71
Ravioli with Goat Cheese and Spinach recipe

80 mins

80 mins

448 calories

84
Meatloaf with Almonds recipe

45 mins

120 mins

Asparagus with Herb Yogurt Dressing recipe

30 mins

150 mins

209 calories

79
Spinach Tart with Fish Fillet recipe

40 mins

100 mins

1713 calories

70
Bread with Mashed Potatoes and Mushroms recipe

15 mins

45 mins

185 calories

88
Creamy Radish Soup with Daisies recipe

30 mins

30 mins

89 calories

93
Halibut with Potatoes and Bechamel recipe

30 mins

60 mins

432 calories

79
Chicken Fajita recipe

60 mins

60 mins

390 calories

76
French Onion Soup recipe

30 mins

60 mins

323 calories

68
Chicken Stock Dumplings recipe

30 mins

65 mins

437 calories

83
Potato Patties with Sour Cream and Smoked Salmon recipe

30 mins

70 mins

559 calories

74
Konigsberg-Style Meatballs with Parsley Potatoes recipe

60 mins

60 mins

790 calories

71
Celery Root Puree recipe

20 mins

85 mins

97 calories

79
Baked Ravioli with Cheese recipe

45 mins

90 mins

Potato Roulade with Ham and Vegetable Filling recipe

40 mins

110 mins

367 calories

83
Horseradish Soup with Oxtail Roll recipe

60 mins

200 mins

872 calories

79
Beef and Dumpling Soup recipe

60 mins

180 mins

Cabbage Soup with Carp Dumplings recipe

30 mins

60 mins

372 calories

75

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.

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