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Iced Berry and Banana Drink

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Iced Berry and Banana Drink
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
126
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie126 kcal(6 %)
Protein3.58 g(4 %)
Fat2.79 g(2 %)
Carbohydrates23.93 g(16 %)
Sugar added0 g(0 %)
Roughage4.49 g(15 %)
Vitamin A22.26 mg(2,783 %)
Vitamin D0 μg(0 %)
Vitamin E0.47 mg(4 %)
Vitamin B₁0.07 mg(7 %)
Vitamin B₂0.21 mg(19 %)
Niacin0.91 mg(8 %)
Vitamin B₆0.29 mg(24 %)
Folate29.77 μg(10 %)
Pantothenic acid0.36 mg(6 %)
Biotin2.65 μg(6 %)
Vitamin B₁₂0.25 μg(8 %)
Vitamin C42.08 mg(44 %)
Potassium440.97 mg(11 %)
Calcium103.33 mg(10 %)
Magnesium29.15 mg(10 %)
Iron0.56 mg(4 %)
Iodine9.04 μg(5 %)
Zinc0.28 mg(4 %)
Saturated fatty acids1.49 g
Cholesterol5.63 mg
Recipe author: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 4 servings
1.333 cups
1 cup
2
1 ⅛ cups
4
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Preparation

Preparation steps

Step 1/2
Set 4 strawberries aside to garnish and place the rest of them in a blender with the remaining ingredients.
Step 2/2
Blend until smooth and serve garnished with the remaining strawberries.

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