Iced Berry and Banana Drink
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
126
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 126 kcal | (6 %) | more | |
| Protein | 3.58 g | (4 %) | more | |
| Fat | 2.79 g | (2 %) | more | |
| Carbohydrates | 23.93 g | (16 %) | more | |
| Sugar added | 0 g | (0 %) | more | |
| Roughage | 4.49 g | (15 %) | more |
more nutritions
| Vitamin A | 22.26 mg | (2,783 %) | ||
| Vitamin D | 0 μg | (0 %) | more | |
| Vitamin E | 0.47 mg | (4 %) | ||
| Vitamin B₁ | 0.07 mg | (7 %) | ||
| Vitamin B₂ | 0.21 mg | (19 %) | ||
| Niacin | 0.91 mg | (8 %) | ||
| Vitamin B₆ | 0.29 mg | (24 %) | ||
| Folate | 29.77 μg | (10 %) | more | |
| Pantothenic acid | 0.36 mg | (6 %) | ||
| Biotin | 2.65 μg | (6 %) | more | |
| Vitamin B₁₂ | 0.25 μg | (8 %) | more | |
| Vitamin C | 42.08 mg | (44 %) | ||
| Potassium | 440.97 mg | (11 %) | more | |
| Calcium | 103.33 mg | (10 %) | more | |
| Magnesium | 29.15 mg | (10 %) | more | |
| Iron | 0.56 mg | (4 %) | more | |
| Iodine | 9.04 μg | (5 %) | more | |
| Zinc | 0.28 mg | (4 %) | more | |
| Saturated fatty acids | 1.49 g | |||
| Cholesterol | 5.63 mg | more |
Recipe author: EAT SMARTER
Preparation
Preparation steps
Step 1/2
Set 4 strawberries aside to garnish and place the rest of them in a blender with the remaining ingredients.
Step 2/2
Blend until smooth and serve garnished with the remaining strawberries.
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