Herby Root Veg

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Herby Root Veg
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
5 ½ cups carrots (peeled)
¼ cup olive oil
½ tsp Coriander (lightly crushed)
2 Tbsps honey
1 cilantro (chopped)
salt
peppers
How healthy are the main ingredients?
carrotolive oilhoneysalt

Preparation steps

1.
Cut the carrots into 7cm x 1cm x 1cm batons.
2.
Cook the carrots in a large saucepan of salted, boiling water for 8-10 minutes until tender. Drain the carrots in a large colander and let it cool to one side.
3.
Heat the olive oil in a large heavy-based saucepan over a moderate heat until hot. Add the coriander seeds and fry them in the oil for 30 seconds.
4.
Add the carrots and stir well. Sauté them in the oil for 2-3 minutes, tossing and stirring occasionally.
5.
Add the honey, coriander and seasoning and stir well. Remove from the heat and spoon into serving bowls. Serve immediately.

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