Hearty Stuffed Chicken

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Hearty Stuffed Chicken
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Health Score:
54 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 40 min.
Ready in
Calories:
2324
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie2,324 cal.(111 %)
Protein121.6 g(124 %)
Fat144.33 g(124 %)
Carbohydrates124.55 g(83 %)
Sugar added25.87 g(103 %)
Roughage5.63 g(19 %)
Vitamin A3,346.99 mg(418,374 %)
Vitamin D4.04 μg(20 %)
Vitamin E6.04 mg(50 %)
Vitamin B₁3.28 mg(328 %)
Vitamin B₂3.07 mg(279 %)
Niacin55.55 mg(463 %)
Vitamin B₆2.72 mg(194 %)
Folate750.11 μg(250 %)
Pantothenic acid7.13 mg(119 %)
Biotin27.81 μg(62 %)
Vitamin B₁₂21.93 μg(731 %)
Vitamin C29.89 mg(31 %)
Potassium2,217.77 mg(55 %)
Calcium225.69 mg(23 %)
Magnesium159.54 mg(53 %)
Iron18.68 mg(125 %)
Iodine3 μg(2 %)
Zinc13.6 mg(170 %)
Saturated fatty acids43.42 g
Cholesterol609.55 mg

Ingredients

for
1
Ingredients
1 chicken (about 1.5 kg)
3 day-old White rolls
75 grams blonde raisins
4 centiliters Calvados
2 onions
200 grams Chicken liver
2 Tbsps vegetable oil
800 grams Pork sausage
½ parsley
salt
peppers
ground Caraway
butter (for roasting dish)
3 Tbsps honey
3 Tbsps Peanut butter
400 milliliters chicken stock
How healthy are the main ingredients?
raisinshoneyPeanut butterchickenonionparsley

Preparation steps

1.

Rinse the chicken and pat dry. Cut the chicken with poultry shears on the ventral side. Separate the breast meat and loosen the meat carefully from the abdominal cavity using poultry shears, so that the chicken is larger from the inside. Cut the loosen chicken meat into bite-sized pieces.

2.

Soak the rustic roll in cold water. 

3.

Drizzle the raisins with calvados. Peel the onions and chop finely. Rinse the chicken livers, pat dry and chop into small pieces. Saute the chicken liver together with the onions in a pan in the hot oil. Remove from pan and place in a bowl.

For the stuffing, squeeze the bread and add into the liver mixture along with the raisins. Add the ground pork. Rinse the parsley, finely chop and add to the liver mixture. Knead the mixture well to form a moldable dough. Season well with salt, pepper and ground caraway seeds.

Stuff the chicken with the stuffing and sew with kitchen string. Place the stuffed chicken into a buttered roasting dish with the seam side down. Mix the honey and peanut butter together, and coat the chicken with it. Pour some poultry stock over and bake in a preheated oven at 180°C (fan: 160°C, gas mark 2-3) (approximately 350°F) for about 1 hour. Pour the broth in between as required.

At last, raise the temperature of the oven to 220°C (fan: 200°C, gas mark 4) (approximately 420°F) and bake for 10 minutes, so that the skin is nicely crisp.

4.

Remove the stuffed chicken from the oven, allow to cool briefly, slice and serve.