Hazelnut Cream
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
414
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 414 cal. | (20 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 28 g | (24 %) | ||
| Carbohydrates | 27 g | (18 %) | ||
| Sugar added | 19 g | (76 %) | ||
| Roughage | 1.4 g | (5 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.1 μg | (6 %) | ||
| Vitamin E | 5.6 mg | (47 %) | ||
| Vitamin K | 3.6 μg | (6 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 2.9 mg | (24 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 51 μg | (17 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 25 μg | (56 %) | ||
| Vitamin B₁₂ | 0.9 μg | (30 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 384 mg | (10 %) | ||
| Calcium | 218 mg | (22 %) | ||
| Magnesium | 52 mg | (17 %) | ||
| Iron | 1.7 mg | (11 %) | ||
| Iodine | 18 μg | (9 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 9.9 g | |||
| Uric acid | 1 mg | |||
| Cholesterol | 190 mg | |||
| Complete sugar | 27 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 egg yolks
- 2 egg whites
- 75 grams sugar
- 500 milliliters milk
- 5 sheets white gelatin
- 75 grams ground Hazelnuts
- 100 milliliters Whipped cream
- 1 packet Bourbon vanilla powder
Preparation steps
1.
Beat together sugar, vanilla sugar, and egg yolks until frothy and light in color. Stir in the milk. Soak the gelatin in cold water until soft, then melt in a pot over low heat. Let cool slightly, combine with the milk mixture and chill in the refrigerator.
2.
Beat the egg whites until stiff. When the milk mixture is chilled, fold in the ground hazelnuts and the egg whites. Whip the cream until stiff and fold into the hazelnut mixture.
3.
Spoon the hazelnut cream into 4 small ramekins and refrigerate. Garnish with chopped hazelnuts, caramel cream or creamy hazelnut liqueur if desired.
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