Fennel's distinct licorice taste might not be for everyone. However fans of this distinct vegetable should use it as much as possible— not only does it add a unique flavor to dishes, but it is tremendously healthy as well.

Even if you don't generally like fish, trout is definitely worth a try. This nutritious fish has a mild, less fish-y flavor that goes great in a variety of dishes.

Fennel is one of those vegetables that you either love or hate. With a slightly sweet flavor reminiscent of anise or black licorice, it is typically not up for any popularity contests. But, this often overlooked vegetable is actually full of health benefits that keep your body functioning healthily and happily.