Gnocchi with Cheese and Mushroom Sauce
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(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in
Calories:
577
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 577 cal. | (27 %) | ||
Protein | 15 g | (15 %) | ||
Fat | 25 g | (22 %) | ||
Carbohydrates | 72 g | (48 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 5.2 g | (17 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 2.2 μg | (11 %) | ||
Vitamin E | 1 mg | (8 %) | ||
Vitamin K | 13 μg | (22 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.5 mg | (45 %) | ||
Niacin | 8.7 mg | (73 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 63 μg | (21 %) | ||
Pantothenic acid | 2.6 mg | (43 %) | ||
Biotin | 15.6 μg | (35 %) | ||
Vitamin B₁₂ | 0.5 μg | (17 %) | ||
Vitamin C | 35 mg | (37 %) | ||
Potassium | 697 mg | (17 %) | ||
Calcium | 197 mg | (20 %) | ||
Magnesium | 48 mg | (16 %) | ||
Iron | 1.9 mg | (13 %) | ||
Iodine | 31 μg | (16 %) | ||
Zinc | 1.5 mg | (19 %) | ||
Saturated fatty acids | 14.8 g | |||
Uric acid | 79 mg | |||
Cholesterol | 97 mg | |||
Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 800 grams fresh Gnocchi (from the refrigerated section)
- salt
- 250 grams button Mushroom
- 4 shallots
- 1 garlic clove
- 1 Tbsp butter
- freshly ground peppers
- 200 milliliters Whipped cream
- 60 grams Roquefort cheese
Preparation steps
1.
Cook the gnocchi according to the package directions in boiling salted water. Clean and slice the mushrooms. Peel and finely chop the shallots and garlic.
2.
Heat the butter in a pan, and sauté the mushrooms until lightly browned turning occasionally. Season to taste with salt and pepper, then add the shallots and garlic.
3.
Once the shallots are translucent, deglaze the pan with the cream. Crumble in the cheese and bring to a boil. Season to taste with salt and pepper. Add the drained gnocchi to the pan, and serve.