Fruit in Tempura

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Fruit in Tempura
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
160 grams
1 egg white
1 Banana
1 large Apple
8 Strawberries
4 Sage
4 mint
vegetable oil (for frying)
1 Tbsp liquid honey (for drizzling)
How healthy are the main ingredients?
honeyBananaAppleStrawberrySagemint

Preparation steps

1.

In a bowl combine 150 grams (approximately 5-1/4 ounces) tempura flour with 8-10 tablespoons cold water and egg whites to a thick dough.

2.

Peel banana and cut into 4-5 equal pieces. Rinse apple, cut into quarters, remove seeds and cut into wedges. Rinse strawberries. Rinse herbs and pat dry. Dust fruit and herbs with remaining tempura flour then coat with mixed tempura batter. Place oil in a saucepan, heat oil to 180°C (approximately 350°F) and fry pieces of fruit and herbs for about 2-4 minutes until golden brown and crispy. Remove and drain on paper towels.

3.

Arrange on plates and serve drizzled with honey to taste.