Fruit and Nut Slices

0
Average: 0 (0 votes)
(0 votes)
Fruit and Nut Slices
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
285
calories
Calories

Nutritional values

1 loaf contains
(Percentage of daily recommendation)
Calorie285 kcal(14 %)
Protein7.89 g(8 %)
Fat8.31 g(7 %)
Carbohydrates45.08 g(30 %)
Sugar added5.55 g(22 %)
Roughage1.22 g(4 %)
Vitamin A34.79 mg(4,349 %)
Vitamin D0 μg(0 %)
Vitamin E0.96 mg(8 %)
Vitamin B₁0.46 mg(46 %)
Vitamin B₂0.16 mg(15 %)
Niacin0.88 mg(7 %)
Vitamin B₆0.05 mg(4 %)
Folate23.1 μg(8 %)
Pantothenic acid0.22 mg(4 %)
Biotin4.27 μg(9 %)
Vitamin B₁₂0.01 μg(0 %)
Vitamin C0.52 mg(1 %)
Potassium142.42 mg(4 %)
Calcium42.09 mg(4 %)
Magnesium11.82 mg(4 %)
Iron3.39 mg(23 %)
Iodine0.94 μg(0 %)
Zinc0.28 mg(4 %)
Saturated fatty acids3.09 g
Cholesterol12.18 mg

Ingredients

for
1
Ingredients
2 ⅔ cups white Bread flour
0.677 cup white Bread flour
2 teaspoons easy bake Yeast
0.333 cup soft dark brown sugar
¼ cup butter (cut into cubes)
3 tablespoons Milk powder
3 tablespoons Malt extract
¾ cup raisins
½ cup Hazelnuts (optional)
How healthy are the main ingredients?
raisins
Product recommendation
Bread maker method; 1 Put all the ingredients except the raisins and hazelnuts into the bread maker bucket. 2 Fit the bucket into the bread maker and set to the basic programme with raisin setting, if applicable. 3 Select a light crust and press start. 4 Add the raisins and nuts when the machine beeps or halfway through the kneading cycle.

Preparation steps

1.
Put the strong white and brown flours into a bowl and sprinkle on the yeast.
2.
Add 1 tsp salt, sugar and butter. Rub the mixture together with your fingertips to incorporate the butter.
3.
Put the milk powder into a jug with 300 ml warm water, then stir in the malt extract and mix together.
4.
Pour the wet ingredients into the dry and mix together to make a rough ball.
5.
Knead on a lightly floured surface for 10 minutes until smooth and elastic.
6.
Put into a greased bowl, cover with a greased plastic bag and leave in a warm place to rise until double ed in size. This will take 30-40 minutes.
7.
Remove the bag and punch down the dough. Add the raisins and hazelnuts if using.
8.
Grease a 900 g | 2 lb loaf tin. Shape the dough into an oblong and put into the tin.
9.
Cover and leave in a warm place to rise until doubled in size. This will take about 30 minutes.
10.
Preheat the oven to 220°C (200° fan) 425F gas 7.
11.
Reduce oven temperature to 200°C (180° fan) 400F gas 6. Bake bread for 50 minutes until dark golden brown. To test to see if the loaf is ready upturn and tap the base - it should sound hollow.