French Buttercream

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French Buttercream
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Health Score:
46 / 100
Difficulty:
advanced
Difficulty
Preparation:
20 min.
Preparation
Calories:
2559
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie2,559 cal.(122 %)
Protein28 g(29 %)
Fat229 g(197 %)
Carbohydrates105 g(70 %)
Sugar added100 g(400 %)
Roughage0 g(0 %)
Vitamin A2.2 mg(275 %)
Vitamin D9.5 μg(48 %)
Vitamin E9.3 mg(78 %)
Vitamin K37.3 μg(62 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂1 mg(91 %)
Niacin7.3 mg(61 %)
Vitamin B₆0.2 mg(14 %)
Folate163 μg(54 %)
Pantothenic acid3.6 mg(60 %)
Biotin55 μg(122 %)
Vitamin B₁₂4.2 μg(140 %)
Vitamin C1 mg(1 %)
Potassium365 mg(9 %)
Calcium146 mg(15 %)
Magnesium32 mg(11 %)
Iron4.3 mg(29 %)
Iodine27 μg(14 %)
Zinc3.9 mg(49 %)
Saturated fatty acids140.5 g
Uric acid11 mg
Cholesterol1,424 mg
Complete sugar105 g

Ingredients

for
1
Ingredients
4 eggs
100 grams sugar
1 pinch salt
250 grams butter
1 Vanilla bean
How healthy are the main ingredients?
sugareggsalt

Preparation steps

1.

Crack eggs into a metal mixing bowl and beat until fluffy with an immersion blender. Slowly sprinkle in sugar along with a pinch of salt. Beat over a hot but not boiling water bath until light and creamy. Remove from heat and continue stirring until mixture has slightly cooled.

2.

Stir butter until creamy. Halve vanilla bean lengthwise and scrape out seeds with a sharp knife. Add to butter. Wait until egg mixture is the same temperature as butter mixture and then combine. Chill until serving.