French Buttercream
(0 votes)
(0 votes)
Health Score:
46 / 100
Difficulty:
advanced
Difficulty
Preparation:
20 min.
Preparation
Calories:
2559
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 2,559 cal. | (122 %) | ||
Protein | 28 g | (29 %) | ||
Fat | 229 g | (197 %) | ||
Carbohydrates | 105 g | (70 %) | ||
Sugar added | 100 g | (400 %) | ||
Roughage | 0 g | (0 %) |
more nutritional values
Vitamin A | 2.2 mg | (275 %) | ||
Vitamin D | 9.5 μg | (48 %) | ||
Vitamin E | 9.3 mg | (78 %) | ||
Vitamin K | 37.3 μg | (62 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 1 mg | (91 %) | ||
Niacin | 7.3 mg | (61 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 163 μg | (54 %) | ||
Pantothenic acid | 3.6 mg | (60 %) | ||
Biotin | 55 μg | (122 %) | ||
Vitamin B₁₂ | 4.2 μg | (140 %) | ||
Vitamin C | 1 mg | (1 %) | ||
Potassium | 365 mg | (9 %) | ||
Calcium | 146 mg | (15 %) | ||
Magnesium | 32 mg | (11 %) | ||
Iron | 4.3 mg | (29 %) | ||
Iodine | 27 μg | (14 %) | ||
Zinc | 3.9 mg | (49 %) | ||
Saturated fatty acids | 140.5 g | |||
Uric acid | 11 mg | |||
Cholesterol | 1,424 mg | |||
Complete sugar | 105 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 4 eggs
- 100 grams sugar
- 1 pinch salt
- 250 grams butter
- 1 Vanilla bean
Preparation steps
1.
Crack eggs into a metal mixing bowl and beat until fluffy with an immersion blender. Slowly sprinkle in sugar along with a pinch of salt. Beat over a hot but not boiling water bath until light and creamy. Remove from heat and continue stirring until mixture has slightly cooled.
2.
Stir butter until creamy. Halve vanilla bean lengthwise and scrape out seeds with a sharp knife. Add to butter. Wait until egg mixture is the same temperature as butter mixture and then combine. Chill until serving.