Festive Stuffed Red Onions

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Festive Stuffed Red Onions
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Health Score:
98 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
4 medium Red onions (split in half horizontally)
0.333 cup olive oil
cup dried Cranberry
cup black currant
¾ cup Parmesan (roughly grated)
1 Leek (washed and finely sliced)
1 tsp crushed Red pepper
½ cup flat-leaf parsley (chopped)
salt
freshly ground Black pepper
How healthy are the main ingredients?
CranberryParmesanolive oilparsleyLeeksalt

Preparation steps

1.
Preheat the oven to 180°C (160° fan) | 350F | gas 4.
2.
Remove a few inner pieces of onion from the onion halves and arrange them cut-side up in a roasting tray.
3.
Toss together 50 ml of the oil with the cranberries, blackcurrants, Parmesan, leek, crushed red pepper, half the parsley, and plenty of seasoning.
4.
Spoon into the red onion halves and drizzle them with the remaining oil. Roast for 40 - 45 minutes until tender.
5.
Remove from the oven and leave to cool briefly before serving on a platter with a garnish of the remaining parsley.

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