Festive Stuffed Red Onions 

Festive Stuffed Red Onions
345 kcal


Preparation:60 min
Ready in:60 min
1 serving contains (Percentage of daily recommendation)
Calories345 kcal(17%)
Protein12 g(24%)
Fat26 g(33%)
Carbohydrates20 g(8%)
Added Sugar0 g(0%)
Roughage4 g(13%)

Recipe Development: EAT SMARTER


For servings

4medium Red onions split in half horizontally
⅓ cupsolive oil
⅔ cupsdried cranberries
⅔ cupsblack currant
¾ cupsParmesan cheese roughly grated
1Leeks washed and finely sliced
1 teaspooncrushed Red pepper
½ cupsflat-leaf parsley chopped
freshly ground Black pepper


1 Preheat the oven to 180°C (160° fan) | 350F | gas 4.
2 Remove a few inner pieces of onion from the onion halves and arrange them cut-side up in a roasting tray.
3 Toss together 50 ml of the oil with the cranberries, blackcurrants, Parmesan, leek, crushed red pepper, half the parsley, and plenty of seasoning.
4 Spoon into the red onion halves and drizzle them with the remaining oil. Roast for 40 - 45 minutes until tender.
5 Remove from the oven and leave to cool briefly before serving on a platter with a garnish of the remaining parsley.


This recipe hasn't received any comments yet.

Leave a Comment