Fennel Boats with Filling

Fennel's distinct licorice taste might not be for everyone. However fans of this distinct vegetable should use it as much as possible— not only does it add a unique flavor to dishes, but it is tremendously healthy as well.

Fennel is one of those vegetables that you either love or hate. With a slightly sweet flavor reminiscent of anise or black licorice, it is typically not up for any popularity contests. But, this often overlooked vegetable is actually full of health benefits that keep your body functioning healthily and happily.

If your body isn’t producing important thyroid hormones, you are said to have and underactive thyroid or hypothyroidism. EAT SMARTER will explain what causes this disease, how to prevent it and what you should be taken into account with regards to a proper diet with hypothyroidism.