Deviled Eggs with Cheesy Filling
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(0 votes)
Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in
Calories:
120
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 120 cal. | (6 %) | ||
Protein | 9 g | (9 %) | ||
Fat | 9 g | (8 %) | ||
Carbohydrates | 1 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0 g | (0 %) |
more nutritional values
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 1.7 μg | (9 %) | ||
Vitamin E | 1.2 mg | (10 %) | ||
Vitamin K | 5 μg | (8 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 2.2 mg | (18 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 45 μg | (15 %) | ||
Pantothenic acid | 1 mg | (17 %) | ||
Biotin | 14.8 μg | (33 %) | ||
Vitamin B₁₂ | 1.2 μg | (40 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 106 mg | (3 %) | ||
Calcium | 45 mg | (5 %) | ||
Magnesium | 8 mg | (3 %) | ||
Iron | 1.1 mg | (7 %) | ||
Iodine | 6 μg | (3 %) | ||
Zinc | 0.9 mg | (11 %) | ||
Saturated fatty acids | 3.7 g | |||
Uric acid | 3 mg | |||
Cholesterol | 228 mg | |||
Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
10
- Ingredients
- 10 eggs
- 100 grams Quark
- 100 grams cream cheese
- 1 shallot
- salt
- peppers
- ground paprika
Preparation steps
1.
Hard-boil the eggs, run under cold water until cool, peel and cut in half lengthwise. Remove the egg yolks and mash with a fork. Stir in the quark and cream cheese. Peel the shallot and finely chop. Mix into the cheese mixture and season with salt and pepper. Use a small ice cream scoop to scoop the mixture into small balls and arrange in the egg halves.
2.
Serve sprinkled with paprika.