Creamy Bramble Bites

0
Average: 0 (0 votes)
(0 votes)
Creamy Bramble Bites
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 42 min.
Ready in
Calories:
180
calories
Calories

Nutritional values

1 tartlet contains
(Percentage of daily recommendation)
Calorie180 kcal(9 %)
Protein2.58 g(3 %)
Fat10.64 g(9 %)
Carbohydrates18.77 g(13 %)
Sugar added6.29 g(25 %)
Roughage0.51 g(2 %)
Vitamin A110.85 mg(13,856 %)
Vitamin D0.51 μg(3 %)
Vitamin E0.83 mg(7 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.12 mg(11 %)
Niacin1.12 mg(9 %)
Vitamin B₆0.02 mg(1 %)
Folate26.15 μg(9 %)
Pantothenic acid0.18 mg(3 %)
Biotin0.6 μg(1 %)
Vitamin B₁₂0.22 μg(7 %)
Vitamin C1.92 mg(2 %)
Potassium59.79 mg(1 %)
Calcium33.85 mg(3 %)
Magnesium6.74 mg(2 %)
Iron0.57 mg(4 %)
Iodine10.43 μg(5 %)
Zinc0.22 mg(3 %)
Saturated fatty acids6.41 g
Cholesterol42.62 mg

Ingredients

for
12
For the pastry
1 cup all-purpose flour
¼ cup sugar
½ cup butter (chopped)
1 egg
For the pudding
¼ cup Corn starch
½ Vanilla bean (seeds scraped out)
1 cup milk
2 tablespoons sugar
powdered sugar
¼ cup double cream (whipped)
Plus
flour (for the work surface)
butter (to grease the tartlet tins)
12 Blackberry
mint (to garnish)
How healthy are the main ingredients?
sugarsugareggBlackberrymint

Preparation steps

1.
Pile the flour and sugar on the work surface and stir in a pinch of salt. Create a well in the middle and place the butter around the well. Crack the egg into the well and quickly knead into a smooth pastry. Shape into a ball, wrap in cling film and chill for 30 minutes.
2.
Mix the cornflour and the vanilla seeds with 3 tbsp of the milk. Place the remaining milk and the sugar in a pot and bring to the boil. Add the cornflour mixture and allow to thicken, stirring continuously. Transfer to a bowl, dust with icing sugar and leave to cool. Fold in the whipped cream.
3.
Heat the oven to 180°C (160°C in a fan oven), 320°F, gas 4 and grease 12 tartlet tins.
4.
Roll out the pastry thinly on a floured work surface and cut out 12 circles (approx. 4-5 cm in diameter). Place the circles in the prepared tartlet tins and bake for around 12 min. Remove, leave to cool and then remove from the tins.
5.
Fill the tartlets with the pudding and serve garnished with a blackberry and a mint leaf.
Tags