Chocolate Dessert Round with Mixed Fruit

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Chocolate Dessert Round with Mixed Fruit
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
7365
calories
Calories

Nutritional values

1 pizza contains
(Percentage of daily recommendation)
Calorie7,365 cal.(351 %)
Protein105 g(107 %)
Fat529 g(456 %)
Carbohydrates550 g(367 %)
Sugar added383 g(1,532 %)
Roughage88 g(293 %)
Vitamin A2.6 mg(325 %)
Vitamin D9.3 μg(47 %)
Vitamin E24.4 mg(203 %)
Vitamin K84.7 μg(141 %)
Vitamin B₁2.2 mg(220 %)
Vitamin B₂2.2 mg(200 %)
Niacin39.4 mg(328 %)
Vitamin B₆2.8 mg(200 %)
Folate431 μg(144 %)
Pantothenic acid7.7 mg(128 %)
Biotin112.8 μg(251 %)
Vitamin B₁₂6.7 μg(223 %)
Vitamin C188 mg(198 %)
Potassium11,880 mg(297 %)
Calcium804 mg(80 %)
Magnesium1,650 mg(550 %)
Iron119.8 mg(799 %)
Iodine63 μg(32 %)
Zinc27.3 mg(341 %)
Saturated fatty acids280.5 g
Uric acid310 mg
Cholesterol1,482 mg
Complete sugar513 g

Ingredients

for
1
For the pizza base
1.333 cups Dark chocolate (chopped)
cup butter
4 eggs (separated)
cup sugar
1 tsp vanilla extract
½ cup Crème fraiche
2 Tbsps all-purpose flour
For the topping
1.333 cups Dark chocolate (for cooking)
2 Tbsps butter
½ Pineapple (diced)
1 cup Strawberries (sliced)
2 Banana (sliced)
½ cup Pecan
How healthy are the main ingredients?
StrawberrysugareggBanana

Preparation steps

1.
Heat the oven to 170°C (150°C in a fan oven), 325°F, gas 3 and line a baking tin with greaseproof paper.
2.
Melt the chocolate and the butter in a bain-marie.
3.
Beat the egg whites until stiff and chill in the fridge.
4.
Mix together the sugar, vanilla extract, a pinch of salt and the egg yolks and stir in the melted chocolate and the crème fraîche. Fold in the egg whites and sieve in the flour. Stir well with a whisk and pour into a baking tin. Bake for around 30 min. The cake should be slightly dry. Remove from the oven and leave to cool on a wire rack.
5.
Melt the cooking chocolate and the butter in a bain-marie and spread onto the cake leaving a edge of about 2 cm all the way round. Arrange the fruit and the nuts decoratively on top of the "pizza" and drizzle with the remaining chocolate. Serve in slices.