Chocolate Dessert Round with Mixed Fruit
(0 votes)
(0 votes)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
7365
calories
Calories
Nutritional values
1 pizza contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 7,365 cal. | (351 %) | ||
| Protein | 105 g | (107 %) | ||
| Fat | 529 g | (456 %) | ||
| Carbohydrates | 550 g | (367 %) | ||
| Sugar added | 383 g | (1,532 %) | ||
| Roughage | 88 g | (293 %) |
more nutritional values
| Vitamin A | 2.6 mg | (325 %) | ||
| Vitamin D | 9.3 μg | (47 %) | ||
| Vitamin E | 24.4 mg | (203 %) | ||
| Vitamin K | 84.7 μg | (141 %) | ||
| Vitamin B₁ | 2.2 mg | (220 %) | ||
| Vitamin B₂ | 2.2 mg | (200 %) | ||
| Niacin | 39.4 mg | (328 %) | ||
| Vitamin B₆ | 2.8 mg | (200 %) | ||
| Folate | 431 μg | (144 %) | ||
| Pantothenic acid | 7.7 mg | (128 %) | ||
| Biotin | 112.8 μg | (251 %) | ||
| Vitamin B₁₂ | 6.7 μg | (223 %) | ||
| Vitamin C | 188 mg | (198 %) | ||
| Potassium | 11,880 mg | (297 %) | ||
| Calcium | 804 mg | (80 %) | ||
| Magnesium | 1,650 mg | (550 %) | ||
| Iron | 119.8 mg | (799 %) | ||
| Iodine | 63 μg | (32 %) | ||
| Zinc | 27.3 mg | (341 %) | ||
| Saturated fatty acids | 280.5 g | |||
| Uric acid | 310 mg | |||
| Cholesterol | 1,482 mg | |||
| Complete sugar | 513 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- For the pizza base
- 1.333 cups Dark chocolate (chopped)
- ⅞ cup butter
- 4 eggs (separated)
- ⅔ cup sugar
- 1 tsp vanilla extract
- ½ cup Crème fraiche
- 2 Tbsps all-purpose flour
- For the topping
- 1.333 cups Dark chocolate (for cooking)
- 2 Tbsps butter
- ½ Pineapple (diced)
- 1 cup Strawberries (sliced)
- 2 Banana (sliced)
- ½ cup Pecan
Preparation steps
1.
Heat the oven to 170°C (150°C in a fan oven), 325°F, gas 3 and line a baking tin with greaseproof paper.
2.
Melt the chocolate and the butter in a bain-marie.
3.
Beat the egg whites until stiff and chill in the fridge.
4.
Mix together the sugar, vanilla extract, a pinch of salt and the egg yolks and stir in the melted chocolate and the crème fraîche. Fold in the egg whites and sieve in the flour. Stir well with a whisk and pour into a baking tin. Bake for around 30 min. The cake should be slightly dry. Remove from the oven and leave to cool on a wire rack.
5.
Melt the cooking chocolate and the butter in a bain-marie and spread onto the cake leaving a edge of about 2 cm all the way round. Arrange the fruit and the nuts decoratively on top of the "pizza" and drizzle with the remaining chocolate. Serve in slices.
