Chocolate Dessert Round with Mixed Fruit

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Chocolate Dessert Round with Mixed Fruit
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
548
calories
Calories

Nutritional values

1 pizza contains
(Percentage of daily recommendation)
Calorie548 kcal(26 %)
Protein6.56 g(7 %)
Fat40.49 g(35 %)
Carbohydrates41 g(27 %)
Sugar added11.18 g(45 %)
Roughage1.77 g(6 %)
Vitamin A187.81 mg(23,476 %)
Vitamin D0.67 μg(3 %)
Vitamin E2.46 mg(21 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.17 mg(15 %)
Niacin1.13 mg(9 %)
Vitamin B₆0.15 mg(11 %)
Folate30.72 μg(10 %)
Pantothenic acid0.38 mg(6 %)
Biotin0.77 μg(2 %)
Vitamin B₁₂0.55 μg(18 %)
Vitamin C26.83 mg(28 %)
Potassium428.78 mg(11 %)
Calcium64.02 mg(6 %)
Magnesium105.12 mg(35 %)
Iron4.92 mg(33 %)
Iodine22.65 μg(11 %)
Zinc1.63 mg(20 %)
Saturated fatty acids21.84 g
Cholesterol108.51 mg
Author of this recipe:

Ingredients

for
1
For the pizza base
1.333 cups
Dark chocolate (chopped)
cup
4
eggs (separated)
cup
1 teaspoon
½ cup
2 tablespoons
For the topping
1.333 cups
Dark chocolate (for cooking)
2 tablespoons
½
Pineapple (diced)
1 cup
Strawberries (sliced)
2
Banana (sliced)
½ cup
How healthy are the main ingredients?
eggsugarStrawberryBanana

Preparation steps

1.
Heat the oven to 170°C (150°C in a fan oven), 325°F, gas 3 and line a baking tin with greaseproof paper.
2.
Melt the chocolate and the butter in a bain-marie.
3.
Beat the egg whites until stiff and chill in the fridge.
4.
Mix together the sugar, vanilla extract, a pinch of salt and the egg yolks and stir in the melted chocolate and the crème fraîche. Fold in the egg whites and sieve in the flour. Stir well with a whisk and pour into a baking tin. Bake for around 30 min. The cake should be slightly dry. Remove from the oven and leave to cool on a wire rack.
5.
Melt the cooking chocolate and the butter in a bain-marie and spread onto the cake leaving a edge of about 2 cm all the way round. Arrange the fruit and the nuts decoratively on top of the "pizza" and drizzle with the remaining chocolate. Serve in slices.