Choco-Peanut Fingers 

Choco-Peanut Fingers


Calories:324 kcal
Preparation:10 min
Ready in:225 min
1 serving contains (Percentage of daily recommendation)
Calories324 kcal(16%)
Protein6 g(12%)
Fat22 g(28%)
Carbohydrates28 g(11%)
Added Sugar10 g(11%)
Roughage3 g(10%)

Recipe author: EAT SMARTER


For slices

½ cupsself-rising flour
½ cupsplain flour
1 cuprolled oats
1 cupShredded coconut
½ cupsfirmly packed brown sugar
½ cupsSunflower seed
½ cupsPeanut butter smooth or crunchy
¼ cupshoney
6 tablespoonsbutter
1eggs lightly whisked
4 ouncesDark chocolate
4 tablespoonsbutter
2 tablespoonspowdered sugar
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1 Preheat oven to 355º F / 180° C. Line a 7 x 11 inch pan with baking paper, allowing the sides to overhang.
2 Sift the combined flours into a bowl. Add the oats, coconut, sugar and sunflower seeds; stir to combine. Make a well in the center.
3 Place the peanut butter, honey and butter in a saucepan over low heat. Cook, stirring, for 2 minutes or until melted and well combined. Remove from heat. Add peanut-butter mixture and egg to the well in the flour mixture and stir until incorporated.
4 Press the mixture into the prepared pan. Bake for 20-25 minutes or until golden brown and set. Let cool completely.
5 Place chocolate and butter in a small bowl and place over a saucepan of simmering water. Melt the chocolate and stir well to combine until the chocolate is glossy. Sift the sugar into the chocolate sauce and stir well to combine. Allow to cool and thicken slightly for a few minutes.
6 Spread the chocolate over the peanut butter and chill in fridge for at least 1 hour before slicing into pieces.


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