Chilled Spicy Dip
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
95
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 95 cal. | (5 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 8 g | (7 %) | ||
Carbohydrates | 4 g | (3 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.3 g | (8 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.3 μg | (2 %) | ||
Vitamin E | 0.2 mg | (2 %) | ||
Vitamin K | 0 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 0.4 mg | (3 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 9 μg | (3 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 1.2 μg | (3 %) | ||
Vitamin B₁₂ | 0.1 μg | (3 %) | ||
Vitamin C | 34 mg | (36 %) | ||
Potassium | 216 mg | (5 %) | ||
Calcium | 48 mg | (5 %) | ||
Magnesium | 14 mg | (5 %) | ||
Iron | 0.4 mg | (3 %) | ||
Iodine | 1 μg | (1 %) | ||
Zinc | 0.5 mg | (6 %) | ||
Saturated fatty acids | 4.8 g | |||
Uric acid | 9 mg | |||
Cholesterol | 21 mg | |||
Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ⅔ cup whipping cream
- ½ cup creamed Horseradish
- salt
- peppers
Preparation steps
1.
Lightly whip the cream so that it just starts to form soft peaks. Fold through the creamed horseradish and some seasoning.
2.
Spoon into a serving bowl and chill until you want to serve it.