Chicken Meatball Rosemary Skewers

0
Average: 0 (0 votes)
(0 votes)
Chicken Meatball Rosemary Skewers
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 23 min.
Ready in

Ingredients

for
20
Ingredients
35 ounces ground chicken (may substitute ground chicken sausage)
1 egg
1 cup breadcrumbs (more if needed)
½ cup grated Parmesan
½ cup finely chopped, fresh parsley
1 red chili pepper (seeded and finely chopped)
½ tablespoon chopped rosemary
1 teaspoon ground cilantro
1 teaspoon ground Cumin
1 teaspoon salt
freshly ground Black pepper (to taste)
1 tablespoon lemon juice
olive oil (for the pan)
Rosemary skewer (optional)
How healthy are the main ingredients?
chickenParmesanparsleyrosemaryeggCumin

Preparation steps

1.
In a large bowl, combine ground chicken with the egg, breadcrumbs, Parmesan, parsley, chili, rosemary, spices and lemon juice. Mix well. If the mixture does not hold together, add more breadcrumbs, until the desired consistency is achieved.
2.
Shape into meatballs approximately 1 1/2-inches across. Heat a small amount of olive oil in a nonstick pan or skillet. Cook the meatballs for 6 to 8 minutes, turning as necessary, until cooked through and nicely browned on the outside. Cook in batches if necessary to avoid overcrowding the pan.
3.
Thread onto rosemary skewers, if desired. Serve.