Chicken Breast with Fried Potatoes

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Chicken Breast with Fried Potatoes
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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
2
Ingredients
400 grams Sweet potato
1 Spinach
2 Chicken breasts
1 teaspoon rosemary
150 milliliters dry Red wine
4 tablespoons olive oil
salt
peppers
How healthy are the main ingredients?
Sweet potatoolive oilrosemarySpinachChicken breastsalt

Preparation steps

1.

Peel the potatoes and cook in boiling salted water about 25 minutes, drain well and allow to cool slightly, then cut lengthwise cut into wedges. Rinse  spinach, remove tough stems and spin dry.

2.

Season chicken with salt and pepper and rub with 2 tablespoons of olive oil. Cook on each side for about 5 minutes, then add the rosemary and cook 1-2 minutes more. Remove and keep warm. Pour in red wine and boil down to half. Season sauce with salt and pepper.

3.

Heat the olive oil in another pan and cook the sweet potatoes turning occasionally for about 5-7 minutes. Season with salt and pepper, add the spinach and cook briefly. 

4.

Serve chicken with sauce and sweet potatoes with spinach on a plate.