Cheese Topped Sausage Muffins

Name: Cheese Topped Sausage Muffins
Total time: 30 min
Yield: 10
Ingredients: 2 cups self-rising flour (sifted); 0.5 cup grated zucchini; salt; peppers; 1 cup grated sharp Cheddar cheese (e. g. Cheddar); 0.75 cup milk; 1 egg; 0.25 cup sunflower oil; 4 Cooked Sausage (diced); 1 cup grated sharp Cheddar cheese (e. g. Cheddar)

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268

calories

Calories

My cookbook

easy

Difficulty

30 min.

Preparation

Nutritions

1 muffin contains

Fat	16.3 g
Saturated Fat Acids	6.04 g
Protein	9.62 g
Roughage	0.05 g
Sugar added	0 g
Calorie	268

more nutritions

Our nutritional traffic light explained

Carbohydrates/g	20.46
Cholesterol/mg	45.47
Vitamin A/mg	99.64
Vitamin D/μg	0.61
Vitamin E/mg	0.7
Vitamin B₁/mg	0.2
Vitamin B₂/mg	0.27
Niacin/mg	4.5
Vitamin B₆/mg	0.05
Folate/μg	61.56
Pantothenic acid/mg	0.31
Biotin/μg	1.29
Vitamin B₁₂/μg	0.48
Vitamin C/mg	1.06
Potassium/mg	97.62
Calcium/mg	267.67
Magnesium/mg	14.39
Iron/mg	1.29
Iodine/μg	18.94
Zinc/mg	1.16

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 10 muffins

For the muffins: 2 cups
self-rising flour (sifted); ½ cup
grated zucchini; salt; peppers; 1 cup
grated sharp Cheddar cheese (e. g. Cheddar); ¾ cup
milk; 1
egg; ¼ cup
sunflower oil; 4
Cooked Sausage (diced)