Cheese and Mushroom Pasta Bowl

Name: Cheese and Mushroom Pasta Bowl
Total time: 30 min
Yield: 4
Ingredients: 14 ozs Fettuccine; 1 onion (finely chopped); 1 garlic clove (finely chopped); 2 Tbsps olive oil; 5 cups shiitake mushrooms (sliced); dry white wine; 1 Tbsp Sage (finely chopped); 0.5 cup fresh Parmesan (grated)

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Health Score:

7,3 / 10

Difficulty:

easy

Difficulty

Preparation:

15 min.

Preparation

ready in 30 min.

Ready in

Healthy, because

Even smarter

Parmesan cheese adds protein and calcium to this pasta dish while wild mushrooms add valuable B vitamins.

Use whole wheat pasta to add more fiber to this dish.

Author of this recipe:

EAT-SMARTER

all recipes of this author

Ingredients

for

servings

Ingredients: 14 ozs Fettuccine; 1 onion (finely chopped); 1 garlic clove (finely chopped); 2 Tbsps olive oil; 5 cups shiitake mushrooms (sliced); dry white wine; 1 Tbsp Sage (finely chopped); ½ cup fresh Parmesan (grated)

How healthy are the main ingredients?

shiitake mushroom Parmesan olive oil Sage onion garlic clove

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Preparation steps

Cook the fettuccine in boiling salt water until al dente.

Fry the onion and garlic in hot oil. Add the mushrooms and fry for 3-4 min. Quench with a dash of wine and stir in the sage, pasta and a little of the water. Season with salt and ground black pepper and serve sprinkled with Parmesan.